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Hello Sunshine! How much ☀️ SUNLIGHT do you need?
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Natural energy is derived from sunlight, fresh air and light to moderate movements.
Find out from Coach Zach Zenios and Coach Chris Wilson what their thoughts are on sunshine, how much we need in our day and what the benefits are.
As you know, we NEED the sunlight to survive and without it (especially over long periods of time) we can feel sad, depressed and even miserable. So find ways to get outside and soak up that sunshine in a safe and life giving way!
Hey for all you guys out there, looking for a 10-sec solution to optimize your T levels? Check out the link below...
10-Second Strategy to Boost T
Thank you so much for watching! Be sure to smash that thumbs up and subscribe to the channel for more content like this. And leave us questions or comments, we'd love to hear from you!
#sunshine #sunlight #howmuchsunisgood #howmuchsunishealthy #effectsofsunlight #effectsofsunshine #criticalbench #coachzachzenios #coachchriswilson #suntan #suntanning #sunscreen #zachzenios #chriswilson #sunlighteffects
Find out from Coach Zach Zenios and Coach Chris Wilson what their thoughts are on sunshine, how much we need in our day and what the benefits are.
As you know, we NEED the sunlight to survive and without it (especially over long periods of time) we can feel sad, depressed and even miserable. So find ways to get outside and soak up that sunshine in a safe and life giving way!
Hey for all you guys out there, looking for a 10-sec solution to optimize your T levels? Check out the link below...
10-Second Strategy to Boost T
Thank you so much for watching! Be sure to smash that thumbs up and subscribe to the channel for more content like this. And leave us questions or comments, we'd love to hear from you!
#sunshine #sunlight #howmuchsunisgood #howmuchsunishealthy #effectsofsunlight #effectsofsunshine #criticalbench #coachzachzenios #coachchriswilson #suntan #suntanning #sunscreen #zachzenios #chriswilson #sunlighteffects
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