Something is Better than Nothing!

Last week I was working with one of my coaching clients who likes to stretch herself and her goals. (And she said I could share this with you, so don’t worry, I’m not spilling the beans.) She was feeling bad about not hitting her stretch goals 100%, 100% of the time. And feeling frustrated is not always a great motivator - especially when we start beating ourselves up.

I know a lot of you place really high standards on yourself as well, so here’s a reframe I shared with her that can help you too.

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