The 4 Step Process For How To Get Rid Of Approach Anxiety (Fear Of Talking To Girls )

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How To Get Rid Of Approach Anxiety (Fear Of Talking To Girls)

Approach Anxiety is the fear/resistance you feel before talking to a girl you have never met before.

This leads to you not doing the approach altogether because of you feeling fear directly.

Or coming up with excuses to protect your ego and not do the approach at all.

These excuses could be:

► Disqualifying or overly qualifying the girl.
E.g. She's too tall/ too hot/ not my type/ not that pretty, etc.
►She's with someone. That guy must be her boyfriend. She's taken. She's with her mom/dad/brother.
► She looks bitchy/angry/in a bad mood.
► I'm not in the mood/I'm not ready.
► I'll do it later.
► I've already done a lot of approaches. I'll do it later.
► I don't even want the girl.
► I'm sick today/my throat is gone.
► I look like sh*t, it won't work/she'll get scared.

At the Beginner Level, how to get over approach anxiety is the biggest sticking point for anybody trying to learn how to meet women.

I struggled with it for quite a long time myself. I'm sure you're doing yourself.

In this video, I outline a 4-step process on How to get rid of Approach Anxiety or your fear of talking to girls. Check it out. . .

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Hi, I'm Kshitij Sehrawat. I'm the founder of Iron Man Lifestyle.

I teach guys how to get better with women and lead a fulfilling lifestyle, by helping them overcome their fears, increasing confidence and sharing proven methods that are guaranteed to get results. At the same time being their natural and true self.

At Iron Man Lifestyle I talk about social dynamics, meeting women, pickup, dating advice, personal development and creating your dream lifestyle.

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Get in touch:

[wadhwaaman]

This should be a compulsory subject in school

[mihirgope]

you are revolutionising Indian pick up scene. man!
The content is solid as always .I love the way u communicate. it would be great if you make a video on communications,
Thanks a lot for the value.

[raviteja]

Bro I tried today, I dressed up went to a happening area in Bangalore and did the exercise. In 25min, I reached to 6 members and talked(4 sets- 2 girl group, 1 set-2girl and 1 guy, 2 set-guys group). I don't know what improved in me, some girls would not even give a shakehand when I say Hi loudly and smiling 🤦‍♂️ but they had a conversation atleast, in pub one girl talked with some smile. Not that great experience but I realized I could make good guy friends😅.. Guys are so cool, girls give this awkward and confused look, felt bad a little. Overall proud of myself for doing this atleast. Will definitely try again. How many times you think I should do to get some significant improvement?!!!

[aapkaaghar]

Just if this helps anyone out there, remember the quote- "Courage is not the absence of fear, it is acting despite fear" and without courage mere bhai, my bro, you cannot talk to girls. Girls fish for it. Hope you get it killing out there now

[aryanb]

This channel is so fu*kin underrated!!

[adenthakor]

Bro the set getting difficult logistically and getting in your head is so true. I have missed many 10s like this earlier. And I feel following 3 seconds rule makes the Approach seem a lot natural and ballsy to the girl as well i.e Quick reflex/ no filter types. Great video bro. And yes your punches are really tough 😂

[adeshparikh]

The thing that I apppreciate about you, the most, is how non-gamey your vibe is.As always, the content was GOLD and I look forward to a video on limiting beliefs :-) Cheers and see you in Mumbai, bro ;-)

[shobhitsadwal]

Nice work done here mate for AFCS, have been reading a book called rational maLe by Rollo Tomassi . Read and understood the plate theory and how to develop life long skills like pick up artistry . I want my whole indian brothers to unplug themselves and believe in this man because he is prolly saying a lot of gold stuff here .

[charliewalters]

So I was in Chandigarh on the streets trying to approach girls I spent three days going around but couldn't gather the courage to approach so I was sitting in Japanese park Chandigarh and was eating Maggi and googled how to get over approach anxiety and this came up right after watching the video I used the 3 second rule and did my first ever approach and I was sure I was gonna get rejected but I guess beginners luck I didn't and I got her IG. Thank brother🙏

[saurabhbhargava]

I have a doubt, what kind of approach is better between following two ?
1. Being funny (like Steve Stifler) and engage her in a conversation or
2. Be like james bond and just nail it.

[denoffitness]

First approach directly in life. Love you bro. Kal fir se

[yandhi]

Thank you for your English subtitles. That video with the mma fighter was brilliant and i want to watch more of your vids but sometiems cant grasp the hindi. Appreciate your content bro!

[siddharthslifestyle]

I see many video about approach bro after see your video i'm become biggest fan of yours your all advice are damn true and basis on reality we want coach like you in india keep it on dude i want more great video from you😎..

[beingintelligentbyakshay]

Sorry bro couldn't attend your seminar :P but one thing is that I got out of the fear of not approaching a girl. Thanks a ton man and surely looking forward to see you around. I'll contact Harsimar for that and let's catch up soon ;)

[sushantpawar]

best thing about people ...they can be fool with confidence easily.. am I right???

[madmax]

hats off to u man.. extraordinary content

[smyasir]

Pakistani here - some kind stranger introduced me to your content
I would love to take one of your bootcamps - those punches sound like they are worth the money !

[piyushmugle]

Really man you are giving value to people 🤲

[Harmansingh-kwip]

No bullshit pure values.
When is your next bootcamp

[dchheda]

Bhai ur channel is gold, it helped me alot, will try to meet u guy if i ever come to Delhi
Love from Mumbai😃