Seven Tips For Picky Eating In Children | Dr. Ana-Maria Temple, Holistic Pediatrician

Today, I am going to give you seven tips to navigate the challenging world of picky eating in children. Not only do I practice the following picky eating tips in my own pediatric practice, but I have implemented these with my own picky eating children!

I hope you enjoy this video. Let me know in the comments if you have ever tried any of these tips with your children!

Join our community and take the first step toward healing:

💬 Join the EczemaLady Facebook Group:

📸 Follow us on Instagram for daily tips:

📋 Take Our Eczema Quiz to identify your child’s triggers and personalized solutions:

📞 Ready to work with us? Book a call with an eczema specialist:

More About Dr. Ana-Maria Temple:

Dr. Temple is a mother of three, a pediatrician specializing in children's wellness, and a leading Eczema Specialist. I’m dedicated to changing lives through clinical work and education, one family at a time.

Most families are frustrated with the care they receive in our broken healthcare system. In my practice, we focus on addressing the root cause of eczema and other childhood illnesses through a holistic, personalized approach. My mission is to help families achieve a better quality of life with fewer doctor visits, less missed school, and minimal medications.

🔔 Don’t forget to SUBSCRIBE for more tips on healing eczema and improving your child’s health naturally. Turn on notifications so you never miss a video!

#EczemaRelief #HolisticHealing #EczemaTreatment #Pediatrician #NaturalRemedies #EczemaLady #ChildrensHealth

[sumaiyanacimulgani]

My son is non verbal autistic and a severe picky eater. I’ve been battling with getting him to eat more than 3 foods for years! These tips are the best tips I’ve heard for the first time in 7 years! Everyone else just recommends giving safe foods and not letting them be hungry. I’ve started implementing these tricks and the headphone truck really works. Now he is calmer, hasn’t tried new foods, but the constant snacking has stopped. Thank you so much ❤

[mumo]

So, glad I found your channel, I've done this with my kids, now healthy adults. All 3 eat everything, nutrition educated & know how to cook! I'm now trying to advise someone, but, I always get the exact same excuses from a certain parent & their children that you talk about. Told that I'm strict! 😅 Going to refer them to your channel & get them your book!

[blahblah]

Finally, real advice for my selective eater! You have motivating me to try again in expanding her palette. Thank you so much!

[mumo]

I advocate correct weaning. A huge variety of veg, fruit, pulses & meat purees. Prepared in bulk, once a month, portion into ice cube trays, freeze. Then, you can simply pop out the cube portions you want! Takes a few minutes to defrost, warm & serve. None of my 3 children were ever "selective" eaters & eat everything now.

[SweettTee]

Video definitely helped me cus I’m having my 2nd child and needed this stress off me about him
And missing meals

[rosatolano]

Omg! Im going to share this to everyone I know! 😁 Thank you for being so realistic. Nothing is easy but it will be worth it!

[allyo.]

Thanks so much Dr! I always struggle with my mom not my child 😂 I don’t really get frustrated if my child doesn’t want to eat dinner but my mom does. My baby still breastfeeds at 18 months and I don’t have an issue with that. I better have her drink my milk if she wants over dinner and have a chaotic night.

[BenitoCamela-xuei]

This video is GOLD. I hope these tips work with my 1 yd toddler…

[jessica]

Thanks doctor! This was so helpful and realistic.

[sophianachtigall]

This video is very helpful for me to put things into perspective. I am selective eater, my husband is also. So naturally, our child is too. I have to „hide“ vegetables into cream soup to eat it myself. In my family, this is generational baggage we carry. My mum has been catering me as a child to eat „at least something“. Now I do the same for my child. I must work on myself.
We do have family meals, and insist to eat together. But I have been worried when my son takes just a few bites that he is not taking enough food. When he was 1 year old, he was eating everything. Then he started eliminating one by one and now he eats no fruit and no vegetables at all. Only bread, cheese, pasta…. essentially the beige food.

[daughterofthecrow]

I haven't tried them yet but I feel hopeful again, thank you!

[caspeea]

Love the tips, thank you! Question: you preload their plate? Or is it better to have an empty plate and they ask for stuff?

[StorytimewithSai]

Great ideas and tips 🥰 thank you so much for sharing

[fernandaflores]

What a great video!! I have a question do they all have to eat the same food at the table? I am vegetarian but I want my kids to decide about that when they grow up so I cook separate meals 😣

Thank you!

[brookehall]

This was actually very helpful, thank you for the tips

[kamilateruel]

Unfortunately, my daughter sleeps great. But if she skips dinner she will wake up in the middle of the night saying eat eat. How should i help with that?

[GoodDayYall]

Haha just found your channel; LOBE your style

[elegant.ideazzskills]

I couldn't look after my child from his 6th month age to 13 th months ... Now he is weak and picky when it comes to eating what should i do? Can i work on that gap

[MariamNicolas]

I just have one question: during cooking, if a child, who helps in préparation, wants to snack for exemple à carrot that he is peeling, is it ok or should we ask to wait until the dinner?