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WANT Success? Write Down Your SMART Goals Today
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After watching this video, I hope you understand more deeply the importance of goal setting.
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Articles Used in this Video
1. The medial practice employee’s guide to establishing worthwhile professional and personal goals. Author: Laura Sachs Hills
2. Fear-setting: A Brief Writing Intervention Increases Motivation to Reach Personal Goals and Positive Affect; Authors: Aljoscha Dreisoerner, Johannes Bodo Heekerens, Verena Karle, Janine Mendes Pawelkiewicz
3. Writing Down Goals: Does it Actually Improve Performance? Authors: Robert Weinberg, Deanna Morrison, Megan Loftin, Thelma S. Horn, Elizabeth Virginia Goodwin, Emily M. Wright, Carly Block
4. Writing about life goals: Effects on rumination, mood and the cortisol awakening response. Authors: Tobias Teismann, Serkan Het, Matthias Grillenberger, Ulrike Willutzki, Oliver T. Wolf
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Articles Used in this Video
1. The medial practice employee’s guide to establishing worthwhile professional and personal goals. Author: Laura Sachs Hills
2. Fear-setting: A Brief Writing Intervention Increases Motivation to Reach Personal Goals and Positive Affect; Authors: Aljoscha Dreisoerner, Johannes Bodo Heekerens, Verena Karle, Janine Mendes Pawelkiewicz
3. Writing Down Goals: Does it Actually Improve Performance? Authors: Robert Weinberg, Deanna Morrison, Megan Loftin, Thelma S. Horn, Elizabeth Virginia Goodwin, Emily M. Wright, Carly Block
4. Writing about life goals: Effects on rumination, mood and the cortisol awakening response. Authors: Tobias Teismann, Serkan Het, Matthias Grillenberger, Ulrike Willutzki, Oliver T. Wolf
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