395 lb (179.5 kg) Bench Press PR - Mike Rosa, 22 Years Old, 194 lbs

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Official Anabolic Aliens video of the 395 lb (179.5 kg) Bench Press PR - Mike Rosa, 22 Years Old, 194 lbs.

Mike hits a 395 lb (179.5 kg) PR in this max out benching session. After, he attempts 405 lbs (184.1 kg)! Check out the two attempts. No limits, never settle!!

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Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!

Anabolic Aliens consists of Mike Rosa & Eric Cue.

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hit PR .. *see guy in corner of eye* .. *someone's dying if that didn't get filmed* xD
405 will be soon. just wait.

AnabolicAliens
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These pr videos are amazing, keep it up

eg
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Bro that was so close to locking out man !!! I'm 100% positive you'll get that in no more than 2 weeks

mccloskey_
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Good video Appreciate your hard work or

SajidShaikh-mceo
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DAMN MIKE, you're one of a kind bro .

billygetro
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Holy fuck I can barely make it 12 reps with the bar itself! You're a beast ! Just started my journey keep it up brotha💪

sammzz
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Nice work! I thought you had the 4 plates in the bag, keep at it!

j
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WELL DONE MIKE! 4plateclub by the end of the year man!

TheBowtz
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Almost bud!! Glad to see u getting stronger!!

darylrussell
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You're a monster dude <3 one day I'll get over the 345 hump

ColossusFitness
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hmm, i only bench pressed once in my life and i did 35 kg (17yrs old) since i only do bodyweight training.
i'll have to work just a little bit to get to your level!
btw i love your 5min home workouts!
have a nice day :)

massiveloli
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405 next time man!! Can we get a bench press cues video?

fittnessninja
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Wtf that's more than three times my weight. You are a beast! :D

grizlycody
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Nice job man! Any plans for a competition any time soon?

Darkshadow
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Amazing strength! Mike what progressions are you gonna do on your journey to 405?

fahmidyboy
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o god. I am 26 yrs old and believe me my weight is 63 :-( .He is way ahead of me and way better than me..Great going. buddy

vaibhavbahuguna
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another couple of weeks (if that) and it's 405 ma dude. . good shit

georgebarcenas
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Wow man nice! the guys behind seemed pretty suprised too aha

ashrafity
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You was so close to 405. Next time you get it. Good job

matthewlino
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Damn that 405 was so close. Your'e so strong off the chest with it, you'll lock it out next time.

darrellfriesen