WHAT'S FOR KETO DINNER TONIGHT????? | KETO EMPANADAS.....PROTEIN PACKED!

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#missionketo #carnivore #75hard #75hardchallenge #75soft #75softchallenge #properhumandiet #keto #ketovore #ketodinner #KETOEMPANADAS #whatsfordinner

[DenisePiktelis-bfuq]

They look great. I love to improvise ingredients to use up what is in the frig.

[charlottedunn]

Oh my gosh! I so want to make this!!!

[martgrigsby]

Looks scrumptious! I think I saw ketosnackz make this. I can definitely make that. ❤️

[michellemorris]

They looks quite yummy! Great lunch/dinner!

[Debbie-Savings]

That looks delicious! Pizza version sounds great too! I like your plates, where did you find them at?

[amydavis]

That looks so delicious. The possibilities are endless!!! Y’all cracked me up every two-ie 😂

[horskin]

Oh I can't wait to try this one. That looks so easy and very delicious, so thanks for experimenting for us.

[suzannedextraze]

Looks yummy, 😋 I'm going to definitely try it . Always up for a new air fryer recipe

[jeannineenos]

That looks delish! Try the pizza crust. It’s so good but you do need an oven. Great video❤

[lisaleem]

I just made some. Omg so good. Thanks for the recipe!

[sandragrowe]

Can’t wait to try it. I love Boursin soooo that sums it up for me. I would love to try a pizza one too. Another new so, etching to put in rotation. Good to see you Hope. Andy is funny!

[CarnivoreGeri]

Yes to those delicious carnivore packetsof "scrumptiousness" <- new word

[ketokruiser]

Oh my, it won't come out like that in my oven😢. Btw boursin is on sale now at Costco

[risasklutteredkitchen]

2KrazyKetos has a great chicken pizza crust recipe on their website So easy to make, freeze, meal prep. I make several and freeze them. So good. These look amazing.

[TheCallyjean]

Hope, I'm not sure where else to ask you this ... with all the 'keto' hype through the years I would like to know more or at least YOUR opinion of using MCT oil and ACV on a daily basis ... Have you ever found it to be necessary ?