DWD#98 | 30mins Daily - Beginner Bollywood Dance Workout | Lose weight 3-5kgs | Aashiq Banaya Mix

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Do this 30mins Daily - Bollywood Dance Workout
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
DWD#98

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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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Hi.... Didi💐🙏🏻
Didi.... Aapke video dhek ke exercise karta hu aur 2month me...9kg weight kam kar liya... ...
Mera Fatty liver grade 2 tha and Cholesterol 245 tha abhi Normal he.... Didi
💐🙏🏻Thank you so much....Didi❤

kalyanpaul
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Hi deepti mam I am following your workout from last 6 month and I loose almost 20 kg when I was started my weight was 84 kg and now 64 . amazing result thank you for the wonderful videos ❤

spruhadeole
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I LOVE IT!!! I've just had knee surgery and now I want to get fit again. And not only do I realise how this training is good for my body, but I'm also getting fitter and much fitter. Thank you, thank you, thank you for this!!!

beah.
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Amazing workout. 🎉 . Thank you Deepti, no words to express how grateful I am to you. I have been following ur workouts since January 2021. From 70 kg I have come down to 54.5 . And guess what I did a 10k kolkata run last year and again this year. U have come as a Messiah for me.

jaswantkaur
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The best thing about your workouts are, we don't feel the need to stop at anytime in between the workout because the heart rate does not increase drastically. I feel like going on and on. Thank you so much for these powerful workouts ma'am. <3

vaibhavibhandare
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Hello deepti mam.. Iam following your videos and I have come to weight 76 from 81.thankyou for such amazing routines..It makes me feel energetic whole day🙏🙏I hope to loose more weight

shivangianthal
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तुमच्या व्हिडिओमुळे आम्हाला खूप प्रेरणा भेटते तुम्ही खूप छान पद्धतीने शिकवता तुम्ही चांगल्या पद्धतीने गायडन्स करतात त्यामुळे आपले विद्यार्थी चांगले तयार होतात

sandipsport
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While doing workout your smile gives me more energy and confidence that I am losing love from the bottom of heart ❤️

varsharanikoshti
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You are indeed incredible! Been looking fit and shedding weight and everyone asks if I am on diet. No I am not! I have just been more motivated to keep my body moving rhythmically with Deepti! Its fun! simple and effective! Your cheerfulness warms the heart as well. Everyone in your video makes it really interesting too. This is just my dream work out session. All thanks to God, tech and youtube and you for making it possible to have this awesome experience

MindsOptimal
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Hi deepti, I was with you during 2021 covid time, got fit, got pregnant.. now I am back here again. Glad to see your growth from 2 deedis to a herd.. ❤ From Singapore

nomoreboringworkouts
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Hy deepti mam two days me weight loss mast dance exercise me every day karungi jab ye learn ho jayegi tab aapka dusra video bhi learn karungi very nice beta may God bless you love you beta❤❤❤❤❤❤

vimlasethalwargirl
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बहुत अच्छा, आपका मेहनत समाज के लिए, आदर्श मिसाल बन जाए, यही शुभाशीष। आशीर्वाद। खूब लोकप्रिय हो, और तरक्की कीजिए। धन्यवाद।

guptarajeshkumar
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Hi Deepti mam i am following your workout form last 1 month and i loos 3 kg when i was stated my wait was 74 kg and naw 71 Thank you so much mam 🙏💐💐

suwrnasuryawashi
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आप मेरे जीवन की चिंगारी हैं, प्रेरणा हैं, गाइड हैं… आप ही मेरे जीवन का प्रकाश स्तम्भ हैं. मैं मन की गहराइयों से आपका आभारी हूँ. Thank you mam ❤❤❤❤❤❤

shivanshrchudasama
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Today I started... Couldn't complete half way of the workout. But I feel each muscle of mine being used... My goal starts today... I guess by end of this week, I can workout on the complete video. I thoroughly enjoyed the session. ♥️♥️♥️🙏🏻🙏🏻🙏🏻

Krishnapreyashi
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Hello deepti mam
Today I am starting my journey
My weight today is 67 kg.
And my Target is 54 kg
Hope so I will achieve by the end of June month

Pk.lakshya
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Amazing workout 😍😘... thank you so much deepti ...
Mene suru kia h 1 month hua h apni sister ko kra ri workout bht asar hua h 5 kg loss hua h uska😍

aimanahmad
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I saw your videos befor 3 months....tab main just 15 days hi kar payi thi ye workout..becoz main hostel main thi toh prblm hoti thi ...but aab main last 1 month ( Sep 6 to Nov 6) se proper follow kar rahi hoon aur main ne almost 5 kgs weight loss ki hain ( 55.6 se 50.9 )🥰 and mera height 5.2 hain...mera target 48 kgs hain...I believe that main kar paungi😊😊


1.Main 1 hours exercise kar rahi hoon
2. Diet
3. 16 hours intermittent fasting
4. 7-8 hours sleeping

Thank you so much ma'am ❤

soyadasvlogs
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Mera bhi weight Kam ho gaya 😊😊
Bhut jabardst hai apke videos

jaiprakash-dshe
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Hi deepti mam I am following your workout routine from last 6 month in weekly all day loose and weight loss I am very proud ❤❤❤❤😊😊😊😊😊😂😂😂😂😂

ShashiBalaDwivedi-vlpm