7 Simple Daily Habits To Improve Your Life ✨ minimalism & intentional living

Merci beaucoup to Babbel for sponsoring this video! 🥰

Daily habits can have a huge impact on protecting your peace, your energy, and they have magical little impacts to help improve your life. Today I'm sharing 7 simple daily habits that I've built to protect my peace, reduce anxiety, and make life a little easier.

#habits #dailyhabits #protectyourenergy

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ABOUT ME:🌿
I'm Christina, friendly neighbourhood human on the internet slash pharmacist. You may have previously known me as Style Apotheca. I'm living in Toronto, Canada and on my channel you'll find me on my journey towards minimalism, being content with less, recovery from a shopping addiction, and my journey towards financial freedom from over $120,000 in student loan debt. Thank you SO much for watching and taking the time out of your day to support my channel. A little thumb always helps support me!

[Christinamychas]

What are some ways you protect your peace & energy?

[AhmetKaan]

*3 Quotes to Live By:*

🔥 *1) "Don't compare yourself to someone else, compare yourself to your yesterday's self."*

🔥 *2) “You can't go back and change the beginning, but you can start where you are and change the ending”*

🔥 *3) "Once you decide your lifes purpose, you will only have to pack one thing: "Your Heart."*

[nadiarambles]

The timing of this video was perfection, I'm working a more simple, peaceful lifestyle and trying to shift my habits. Also, you look so relaxed and happy here. It's a beautiful look! :)

[vivianbunch]

Thank you for sharing what you have learned. I too have found much more peace in decluttering and simplifying my surroundings. I have learned from you and other YouTubers. It has been so great! I would like to share something I have learned. I learned that I, as a Christian, will always feel unsettled in this life and the peace that I crave comes only from knowing and following Jesus.
He is the peace that surpasses understanding. Thank you again for sharing😊

[tigrezz]

“Default to Gratitude” love this Christina 🙌🏼❤️ thanks for this reminder 😘

[lydiatheglimmermaid]

For me, checking my phone in the morning feels like me time. I enjoy it, probably because the content I follow feeds my heart and soul, rather than stressing me out.

[ashleythompson]

Agree with all of these! I just finished Atomic Habits over my weekend (read it in one day, because I couldn't put it down) so I'm really feeling these vibes right now as well. It's amazing what some small shifts in our routine and habits can do for our peace of mind, and stress level. Bullet journaling has helped put some perspective on things and watch myself and my habits, in a way that helps to decipher what's working and what isn't - and Atomic Habits helps to put some changes into action.

I like how you framed it "protecting your peace and energy" - I'm adding that to my bullet journal for quote of the day!

[myrnaj]

I'm so here for this. On a peaceful spiritual journey myself. ❤🤗❤ I will definitely try out Babbel. I want to take Spanish.

[mrsc]

I love this! I’ve got some big scary changes at work coming up and I’m learning to recognise my overwhelm, walk away for a moment and just.. be quiet. I have a horrible habit of riling myself up that I’m trying to quit!

[dorisparnell]

I've been following you the past 9 months. So thankful to see you sharing and i can totally relate to your lifestyle choices.Keep on inspiring peeps like me! :-)

[CAEO]

Awesome tips! Liked, saved…..thank you 😊

[laurenmichelle]

Absolutely love you and your channel Christina!! Thank you so much for the inspiring and motivating content! ❤😊

[kittykittoon]

Great tips as always & the psychology behind it is very handy.

[JehanineMelmoth]

This is exactly what I need to do. Thanks.

[youcansoften]

Instant like because I know this is going to be a great video.
Hugs from Argentina 💕

[mihaelaclaudiap..]

We all have a million things vying for our attention. If you tell yourself that you don’t have enough time to clear out your junk, you might be delaying the well-being and relief you could experience by tackling it. If not now, when?

[michellebushie]

Jeans look amazing on you! Where are they from??

[Luisedits]

I truly enjoyed and respect everything you said in this video i hope your having a good day i just want to wish you a Happy Wenesday and always remember God loves you 😇😊❤🙏

[mrtlsk]

WHY WE NEED THIS? did you ever ask yourself? whats with our politics? whats REALLY with our system? think about it!

[catherineaube]

I can help you practice French for free! It’s my first language but I live in Québec (Canada), not in France!