Should You Take Protein When You're Sick?

This video was recorded at our September, 2020 seminar in Virginia Beach, VA at Iron Asylum gym.

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[elfoulks]

Man, whoever asked this question must be both strong and a genius.

[packercards]

So glad you guys are getting back to posting on YouTube regularly!

[robertthompson]

Nursing homes and assisted living patents need protein supplementation. Diabetic patients need carb restrictions.

[maxmustermann]

Once been hospitalised because I was unable to consume food without significant pain. Turns out a 230 pound guy worried about his gainz does not qualify for intravenous feeding 😔

[Filaxsan]

Austin made some great points on this. Thanks for sharing!

[Worlds.Strongest.Mauro]

Last time I came this early, my wife left me to do Crossfit

[juliososa]

I shit you not. Just yesterday I commented this on Facebook. I said that using Ensure as a default go to nutrition for chronically ill or hospitalized patients is a pernicious practice; which is definitely the case for MDs here in Honduras. Sure it has some protein, but it's basically fortified soy milk, not a Protein sufficient meal.

[badwitch]

I think it's interesting that you've talked about heart healthy diet and then about getting sufficient amount of protein, that made it sound like the same thing. But heart healthy diet isn't that much about protein and way more about choosing healthier fats, lowering cholesterol etc.

[PlasmaFuzer]

Ain't no whey.... they're restricting MY protein in the hospital! Need me dem gainZzZ!

[leatherface]

Why 4x4 for reps and sets in the beginner prescription as opposed to 5x5 or 3x5? No questioning it just find the science behind this stuff interesting.

[waltersobchak]

I really like you guys and now am on your third program, so allow me an honest remark: Jordan looks bloated, Austin doesn't. I think the reasonss you gave for staying at/under 200# still aply. You don't look better at your heights above 200#. Thank you for your excellent work! Keep on doing what you do!