2021 thru hike: What does a 12 day resupply look like?

Wanted to give a quick update on how I solved my 12 day nutritionally balanced backpacking food resupply challenge while socially isolating on trail. Sharing what I'm packing and showing a nutrition spreadsheet I used to balance weight, calories, and nutrition.

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0:00 - Why the update?
0:15 - Nutrition issue
0:30 - Food updates to hit nutrition goals
0:49 - Rx Nut Butter
0:55 - Met-Rx Meal bars
1:11 - Base weight first look
1:35 - Focus on challenges and solutions in prepping for a thru hike

[mikeschiebel]

Have you tried going stove-less? If so, what tricks worked for you?

[mikeschiebel]

Honestly, my biggest challenge eating on a hike is just eating. I don't want to eat and takes several days for my appetite to come back.