Symptoms That Mask Depression - Dr Julie #shorts

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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.

[DrJulie]

Hi I'm Dr. Julie subscribe & follow me for lots more videos on mental health.
For more on this see my new no.1 bestselling book - Why has nobody told me this before?

[Seelveee]

POV: You casually have all of these symptoms but know that your parents wouldn’t get it

[aurumisgreat]

Uh

I've been thinking I have depression for a while and this almost confirmed that I need to see a psychologist...

[nanari]

As somebody with diagnosed depression this the feels very validating I appreciate you sharing your expertise to those who may be suffering I didn’t know that my random moments of anger then regret could be my depression and now I’m crying in the bathroom at work because I finally know how to explain why it happens

[Annymus]

POV: You just found out that you’re depressed

[thepatienceofpandemoniump]

When you have all the symptoms but brush it off as your the "happiest" and "always smiling" girl among your friends and family

[bellapink]

I have all symptoms of anxiety and depression but my parents don’t get it

[simply_unnamed]

I’ve been thinking I have depression for a while but I am just told im “moody”. I have the worst memory and I’m told it’s because of trama. I can barley do anything because of no motivation and I’m told I’m “just lazy” or “on my phone to much.“ I can’t go out in public without crying (if I’m alone) I’m no longer incredibly sad, I’m just empty. It’s like I’m not really here.

[Epple]

I have all except the last one, i used to be so good at remembering things but now i forget simple words i usually use. I stress eat a lot ( usually ice cream or snacks). and i get angry at almost everything nowadays, even when i dont want to. But i feel like stress eating really helps tho, Doesnt it?

[chetnasingh]

I have recently been feeling overwhelmed and sometimes I feel nothing. I wake up in the middle of the night for no reason. Everything I do feels like a burden to me (I'm a student). And all the symptoms you listed, i clearly have them.

[vroomvroom]

Guess what! I have this and I’ve had it for a while without realizing

[junocrader]

I’ve been thinking that i feel depressed this past year, and this basically confirmed it for me. But I don’t want to talk to my mom about it because I don’t want to worry her. This has been a rough past year, and I’m trying to make things better for her, and be a better daughter. I talked to a psychiatrist for my ADHD, but I didn’t mention this. It made me uncomfortable to talk to him because I didn’t know him.

[wobblyjelly]

In all of your shorts I've watched lately, you hit the nail on the head each time. This is exactly me.

[Keep_On_Smiling_]

Ok can we just take a second to appreciate how pretty your house decor is I love it :)
(First)

[klrworkman]

As a man with Severe Depressive Disorder, this is helpful for letting people know what’s going on when I can’t explain what’s going on

[WeHaveAHulk_edits]

I've been having these symptoms for a long time but am too afraid to speak out to family and friends. I really don't know what to do

[umzu]

I was out yesterday and I went past a Waterstones and I saw a table of your books all half price. I quickly realised it was your book!!

[MsBettyRubble]

This is so true. I've had all these symptoms for years.

[Moccsnosocks]

I love how you present this as symptoms that mask depression when many of these are in fact the depression criteria themselves - change in appetite, irritability (especially in children/adolescents), poor concentration, sleep disruption. Sometimes we don’t associate these experiences with depression but as we find more wholeness and understanding of our experiences through self-awareness, we begin to see how the mind body and spirit are really one 🙏 from a fellow psychologist deep gratitude for your hands on, accessible content. It makes a difference!

[Iconic_Self]

Nowadays your videos really helping me. the way you explain is really good thank you ❤