1/4/25 #squat 250lbsx2 set 2 Still Sick Flu 60yrs old #motivation #fitness #squatchallenge

Had flu, was down sick, coughing, body aches, weak, felt awful, I had to fight to lift. I busted my butt for 3 months to hit 98% of lifetime peak and got sick, soo being sick and not lifting 10 days cost me 3-4 weeks of lifting. Sucks, I am trying to recover but not lose all my strength. I am patient, will fire up another 60 day HARD push and see if I can get a new PR, have to focus on the goal. Lets Go