Fitness Walking with Sara from ACMC Premiere Fitness Facebook Live Air Date 11.15.21

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Fitness Walking with Sara from ACMC Premiere Fitness Facebook Live Air Date 11.15.21
Like the Ashtabula County Medical Center on Facebook and join Sara Wetzel from Premiere Fitness on FACEBOOK LIVE for a fun low impact Walking Workout on Mondays & Wednesdays at 10:00am. This fitness class is a 30-minute class that focuses on Improving cardiorespiratory fitness and total body strengthening.
Please contact your physician before starting any workout program.
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Do not use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Premiere Fitness, Ashtabula County Medical Center, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Premiere Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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