Sunday Chat: How To Achieve Balance

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Balance is not something most people, including myself, have naturally in their lives. Today, I share tips for how to get balance/moderation in your life.

Please like/thumbs up and comment as I would love to hear what you think.   Please subscribe, to be updated every time I make a new video.

Thank you so much for watching…I truly do appreciate it.
 
Elle

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Music: Original Composition by Mark
Camera used: Canon Vixia HF G30
Movie editing software:  VideoPad
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My friends, awareness, and prioritizing are all what I need 🌹🌹

PalmSpringsCindy
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Hey Beautiful Elle!! Yes, moderation, and balance is so important to our health and well being. Kathy is such a great motivator!! You are a great motivator too Elle!! Have a wonderful Sunday!!!

DawnsLifeover
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Good day and week ahead to you and everyone. Balance is a message for everyone!

fairelaine
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Thank you! This was great! Also made me laugh out loud at the start when you said I've achieved balance, now I'm done. 😄 I had to watch it again. It reminded me of some people who think that way.

marlenek
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Oh I still struggle with balance daily. Hope you had a wonderful weekend! Yay for spring around the corner! Xoxo

aliz
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Good morning, my beautiful friend. Yes, Kathy is a great motivator, love her. I rebalance my life on a days basis. It works for me, but when I was working it didn't. Always look forward to your Sunday morning chats. Blessings, and love, Elle...MaryEllen

MaryEllenAfter
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Oh Elle, I think one of the things I love about you and your channel is that you talk about " choice" a lot...how we can control more in our lives then we think we can. Balance is my #1 priority right now....my time is not there anymore and I want it back! You are so beautiful in every way....gee wiz Elle! Kathy is wonderful....Patti, rxstmom helps keep me motivated to be better and that means so much to me....we do need friends that push us and that are brave enough to be honest enough to take the risk of truth.Balance!!!! I want it! xxoo Happy new week!!! xxoo Sues & The Dez

LittlePoet
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I want you as my much needed therapist. lol. Your Sunday videos are always so helpful and I feel calmer just watching. xoCathy

catmama
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I, like you, struggle with balance! This was such a great “chat” to help remind me to keep working on it! Thank you beautiful Elle!!!

alisonpetrolino
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I totally agree with you Elle. This was a terrific video and topic! I try to listen to my body. If I feel very stressed I will exercise, go to bed early, get in the shower, or stay away from technology. Sometimes we just need some alone time or a close friend to talk to. Kathy is a sweetheart. She has motivated me with exercise too. Hope you have a fun and relaxing Sunday! Love you...Laura

LauraRaeBeauty
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What I have noticed is on days when I sit down behind the computer in the morning, the rest of the day will be a very non productive day. If I have my breakfast, get dressed and then start my day with doing the things I need to do I always wonder how much time is in a day. Sometimes when I'm behind the computer it surprises me that half the day is I now really try to make an effort the evening before to write down what I need/want to do the next day and that works. Thanks for this lovely message. Have a nice day! xoxo

normalbeauty
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Balance is something we all could use more of but we often forget to do so. Thank you, as always, for such a positive and uplifting reminder :-) BIG HUGS!!! Sharon

SharonCapehart
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I've told you before how much I look forward to Sunday Chats. This one was just right on target. I work on balance all the time. I've always been a type double A person. Lol I have been trying hard in the last year to work on priorities. My planner use to only have work items - this year I've begun to plan in everything. I even plan a reminder to take my vitamins. This seems simple and I am finding Balance this way. If I don't schedule in exercise - I can always find a reason to put it off. I wish I could keep up with Kathy - she is a real dynamo!! Great topic Elle. I hope you had a nice Sunday. Hugs to you my beautiful friend. Deb :-)

debmelton
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I am a person of extremes too but I do try and find balance, though it is a battle and one I fail at often, I am also a creature of habit so it is hard to make changes but I am always hopeful! Love you! XOXO

SusanWBeauty
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Thank you Elle 😍 this was sooo helpful. I am seeking balance in my life and hearing your explanation of what balance is and how to achieve it has given me a plan of action. God Bless You Elle ❤️

lauranipper
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I love your Sunday messages! This one is perfect for me to hear today! Have a wonderful week Elle!

MonikaBeautyandLifestyle
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Elle, you are so right. We need to practice e tries to knock us off balance. By either drawing us in many directions, or by being pushed behind by circumstances. Be well.

janicemillican
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Great topic that most of us have to deal with. Being a Type A, I have always had to the night before, list what I had to do the next day so that I would honestly be able to prioritize the important things I wanted to get done and let the distractions that inevitably always raise their heads, fall to the bottom if they weren’t important. In the past I was always obsessed with finishing a project from beginning to end without stopping. I have learned how to pace myself, prioritize, and have reminders to stop and breathe once in awhile. 😍. Kathy is right. Morning exercise is a must, otherwise other things push it to the bottom. Great chat. Thank you! Sandra

lifewithsandrahart
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Elle, you are so right~Even too much of a good thing can be bad for us.
Excellent message my dear friend!!
Love you and sending you ((hugs)) from Katie Rose and me, Jod

jodiwatt
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I always look forward to your videos, Sunshine! GREAT topic!! I have to say...I am GUILTY as charged in this area! lol! I am learning to achieve this on a daily basis and often fall short sooo...thank you for reminding us! Good pointers!! Thank you for being such a Light and giving out from your heart and soul to us! I truly appreciate you and may you have a blessed week! Wishing you health, peace and joy!! Love you girl!!! <3

pamperedhen