Rocket Yoga 80min - A vinyasa practice to strengthen the upper body - Handstand core strength

This is a Rocket inspired flow to challenge and increase your upper body strength. The sequence is a shortened and modified variation of Rocket 1.

Come and flow with Adam at the Turnilla yoga studio and get your body and breath moving in harmony.

[celiaborrego]

Finished your Rocket class, amazing!!! Thanks Adam!!!

[elizabethmontenegroortiz]

Súper class! Good job here, nice sequence and your explanations are super clear:) the only thing is the ads, it breaks me all the vibe….

[gerardocortes]

Great class. Are you willing to turn off the ads?

[cristinapatzer]

Another great class from Adam 🙏
Thank you for making the quarantine much easier. Can't wait to start back the classes at Turnilla Yoga.