Ankle dorsi flexion

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Ankle dorsi flexion occurs at the talocrural joint, where the tibia, fibula & talus articulate forming a hinge joint.

Ankle dorsi flexion is the where the toes point upwards towards the sky, typically around 20 degrees across the sagittal plane.

The agonistic muscle which enables ankle dorsi flexion include the tibialis anterior, extensor digitorum longus & extensor hallucis longus
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