How to Find Trending Sounds on Instagram Full Guide

Finding trending sounds on Instagram is a great way to enhance your content and increase engagement. Here’s a full guide on how to find and use trending sounds on Instagram:

1. Explore Reels for Trending Sounds
Open Instagram and tap on the Reels tab (the play icon at the bottom of your screen).
Scroll through the Reels feed. Reels that feature trending sounds usually have an arrow icon next to the sound name at the bottom of the video.
If you like a sound, tap the sound name, which takes you to a page showing all Reels using that sound. You can also save the sound by tapping Save Audio for future use.
2. Check Instagram’s Audio Library
Create a Reel by tapping the plus (+) icon and selecting the Reels option.
Tap the music icon to open Instagram’s music library.
Here, you can browse through various trending sounds and tracks. Instagram often highlights popular sounds at the top of the library under sections like Trending or For You.
3. Use Instagram’s Search Feature
Go to the Search tab (the magnifying glass icon) and search for popular creators or hashtags like #trendingaudio, #instareels, #reelsaudio, or #viralreels. This can lead you to creators who regularly use trending sounds, helping you discover them faster.
4. Follow Instagram Creators and Influencers
Follow popular creators or influencers who consistently use trending sounds. When they use a sound, they’re often ahead of the trend, which can help you identify new trending audio before it peaks.
Look for creators in your niche or follow audio-focused Instagram accounts that specifically highlight new and trending sounds.
5. Monitor External Tools and Platforms
Several external tools and platforms track trending Instagram Reels sounds:

Tokboard: Tracks trending sounds on TikTok and Instagram, allowing you to see what’s popular across both platforms.
TrendTok App: While primarily focused on TikTok, this app can give you insights into sounds that are trending on both TikTok and Instagram.
6. Check Instagram Audio Trends on Social Media
Many content creators post weekly or daily updates about trending Instagram sounds on platforms like:

YouTube: Creators often make videos showcasing the top trending sounds of the week on Instagram.
TikTok: TikTok creators sometimes mention Instagram trends in their videos, as the trends often cross over.
7. Look for Trending Challenges
Pay attention to viral challenges and memes. Trending sounds often accompany popular Instagram challenges. You can find these sounds by watching videos tagged with the challenge hashtag (e.g., #dancechallenge or #lip-syncchallenge).
8. Instagram’s Explore Page
Instagram's Explore page often highlights Reels featuring trending content, including audio. Browsing this section can help you discover what’s currently popular in your niche.
How to Use a Trending Sound:
When you find a sound you like, tap on the sound name.
On the sound’s page, you’ll see a button that says Use Audio. Tap it to create a Reel using that sound.
You can also save the audio for later by tapping Save Audio.
Pro Tips:
Jump on trends early: Instagram trends tend to move fast, so if you spot a sound that’s gaining popularity, use it as soon as possible to increase your chances of virality.
Customize the sound: While trending sounds are popular, adding your unique twist or creativity can make your content stand out.
By consistently monitoring these sources and methods, you'll stay ahead of the curve with trending sounds on Instagram!

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