We Used A Weighted Hula Hoop For 30 Days

Ada and Pip try to shake up their workouts by using a weighted hula hoop for 30 days! Could you do it? 💪🏿✨

🎥 PRODUCER 🎥

⭐ CAST⭐

More from BuzzFeed UK:

[AprilThriftArt]

when she said.... "I wanna go home. I'm already at home. What are my options?" 🤣

[MrsLeeDraws]

The fact that she took that many pieces off of the hoop means that it worked and it worked fantastically. Too many people look at the scales and think it’s just fat. But it’s not. Yes you will definitely put weight on before you start losing it! So don’t be deterred. This is because your muscles have grown and strengthened… it doesn’t mean that the weight is fat. You’ll see weight loss and gain fluctuate as you build muscle and lose fat. :)

[batterybroken]

I don’t think it’s so much to lose weight as it is to shape up, it helps strengthen and tone your core and stomach/waist, I think it’s a wonderful low impact exercise and would have liked to see a measurement of the waist before and after the 30 days.
To anyone planning on doing this, measure your waist! 👍🏼💕 and have fun

[jenniferjohn]

I’m such a big fan of Ada in these videos! She’s very funny, honest, and I nod along to all her takes like “yup, I feel that.” Also appreciated Pip in this video. This video made me smile. Thanks ladies!

[HellKittyKiss]

I just got mine today and did an hour with my AirPods in. It was so fun and reminded me of dancing at the club. I could see myself doing this everyday!

[chekemicaidan]

How can you think it was a waste? You lost inches so you’ve toned up. Thank you for showing the struggle in the beginning of how that you eventually got it going. Couldn’t do mi but see this video I’m encouraged to pick mine back up and get swinging those hips. Thank you.

[daniellestates]

Girl I ❤️ you !! Your great “I want to go home, but I’m already home” that’s me every time I try to work out.

[jess]

Why didn’t u show a before and after? I was so interested to actually SEE side by side, especially considering u went down 4 links.

[karinfarley]

OMG you are so funny! Love the brutal honesty. I don’t know you and I’m sure you couldn’t care less about my opinion, but I’m so proud of you for sticking to it! That’s a big deal, whether you got great results or not. You made me smile when I was trying to figure out how to work this stupid thing, and I appreciate that so much! Best of luck!

[madameblackimusprime]

I got the rhythm of it almost immediately, but I did have to restart the ball a few times within 10 minute intervals. I found that doing the hoop motion in your belly and then kind of shifting your weight leg to leg keeps it going. I'm not sure if this works my belly right but it's alot of fun. My face was drenched when I got done with my 30 minutes.

[afriendorfoe]

Its amazing how much of difference there is. You can literally see it

[onceuponatimeinmissouri]

I smiled to see your very first attempts at the hoop, it was like watching myself in the mirror! You look great! Motivating and inspiring on my goal to trim down a few inches.

[hannahbehets]

I get anxiety thinking that ball is gonna go straight into your TV screen

[rebeccawilson]

You two are fabulous! I just got mine and after two tries I’m still trying find my rhythm. You can’t move it like I hoolahoop (I looked like both of you day one!) and I’m doing more legs than hips presently - but the sack is going round. This will take some practice but I need it. Thank you for showing us what you both achieved, I think it’s something you should both be proud of :)

[emurracane]

OMG you all had me lol at the beginning because I thought I was the only one struggling to keep it going. You all did great!

[socalbossanovabohemianrhap]

Sending melanated love, peace, blessings, and beautiful vibes to you ladies all the way from the I ABSOLUTELY love these ladies for being so honest, beautiful, relatable, funny, and so inspiring for black girls that look exactly like me!!!! I bought my hula hoop yesterday and can't wait to get it!

[nicomator]

Its a learning curve, surprisingly. Took me a few days to figure out how to keep it going. After a while you get the hang of it and when the ball is suspended and smoothly circling you, you feel the burn in your abdomen.

[truthdogschell]

I’m in love with these two they’re amazing girls their honesty and their personalities are so I don’t know trying to find the right word awesome!

[msfspencer]

I enjoyed watching this and found it reasurring that it gets easier to use. I am still at the stage it stops every few seconds. Watching after day 3 it was moving with ease. Gave me hope ;)

[sineadmcgeechan]

You have done so well!!! I have been doing mine for a few days now and you’ve inspired me more