How to Sync Your Heart & Brain for Maximum Performance

Gregg Braden examines various brain wave states and reveals how heart-brain coherence unlocks human potential. Simple practices like gratitude and focused breathing enhance intuition, creativity, and health, blending ancient wisdom with science to foster resilience and transformative well-being.

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[AnneFielding]

Im NEW to all this, BUT MR BRADEN, MR LIPTON AND MR DISPENZA ARE TRULY LIFE CHANGEING BLESS THEM...This is AMAZING!!! THANK YOU FROM BOTTOM OF MY HEART SIR ❤❤❤YOU ARE HUMANITY AT ITS FINEST.

[Gatteleylife]

Thank you, Gregg.

I practiced many years ago this method, and recieved many miracles and responses from nature. Birds would come to me. Young children would smile. The warmth in the middle of winter. Waking up to angelic singing.

I am starting to mediate again from a christian point.

[coriclancy]

It’s fantastic how this man speaks for two straight hours ; no weird mouthing, choking, swallowing, stammering, rambling… none
Gregg Brayden was born to speak
❤🙏
Beautifully done

[trumpettalktechton]

I love your dedication. I admire your tenacity. Thank you so much for walking the talk. It’s time I did the same. Stay strong. I admire you. The spirit is definitely shining bright thank you, my friend to help light our light.

[skymeadow]

Gregg thank you ❤️‍🔥 i always called this Gamma state as Gods Presence. The heart is speaking to the brain. When i engage Love i feel it in my Sacral first. The exercise you did with us ...i felt the connections immediately.

[mikesahle]

Thank you 🙏 Gregg Braden ☝️for sharing lessons knowledge journey evidence to wisdom ❤life 👋☮️

[ronnie]

Thanks so much! Blessings & gratitude 💙🙏🏻🙌🏻🌟

[corinebodytherapy]

More Beautiful insights Gregg
🙏✨✨
Now I want to measure my meditative states!

[esme]

We really appreciate your work and dedication to bring the truth, your truth, and our truth in sight. Much Love and appreciation to you and all your cooworkers.🙏🙏💞💞

[johncohan.mosh.]

Thank u, Greg for all the knowledge you share with mankind.

[STEINRUCKofficial]

Thank you!!! All the best of the season Gregg!

[ToniDJohns]

Awesome !!! I really enjoyed your description to the various heart / brainwave patterns. Thank you !!

[josepbadia]

Amazing! Only you, Gregg, can explain it in such a clear and precise way

[TheLc-]

Love all your teachings Gregg Braden, , , and I'm always on the lookout for more, , , from Ontario Canada

[marysethomas]

Excellent as always Gregg! Thanks so much for being here on Earth with us, particularly in this chaotic period! You bring deep understanding, peace and balance. Priceless! 🙏❤

[jeanetteberwick]

Thankyou So much Gratitude and BLESSINGS TO YOU, IN SYNCHRONISATION BRAIN STATE CONCIOUSNESS, Amazing Heart Brain 🧠 Union incomplete, HEART INTUITION THANKYOU ✨

[kapsikum]

The state explained in last 30 seconds is called TURIYA, Turiya is a state of consciousness in Hindu philosophy that is considered to be the true self, beyond the three common states of consciousness: waking, dreaming, and deep sleep.

[susiestamford]

Thank you Gregg been following you for 10 years, thank you for all this incredible information you share! 🙏🏻

[KirtanCommunity]

That last 30 seconds - mind officially blown - all the brain states active simultaneously in someone who is channeling. Wow, I'm speechless, and I listened to this several times just to make sure I understood it right.

So, Esther Hicks when she's Abraham, Lee Carroll when he's Kryon, Darryl Anka when he's Bashar, Jane Roberts when she spoke as Seth (I can definitely believe this about Jane Roberts), they have all these brain states active simultaneously when channeling?! I think that shouldn't surprise me, but it does.

I've never channeled, never tried, but Have meditated for years. However, for me, interesting experiences - both in and out of body - have come about when I'm chanting. I used to be part of a kirtan group, we chanted in Sanskrit, and it does change a person's mind and perceptions.


Thanks for this talk, Gregg, most fascinating!

[SparklingDiva]

Fantastic video with so much knowledge & wisdom! I love your vids, esp the recordings of you speaking in front of groups. You have such a wonderful relaxed way of conveying things, never biased nor forceful. Truly a great inspirational speaker & teacher.