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Should You Be Worried About Saturated Fat?
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Is saturated fat something to worry about in a diet or is it just a small factor? This is a question we recently received from one of our Instagram followers. Brian Sutton, NASM Content Development and Production Manager, explains where saturated fat typically comes from and if you should eliminate it from your diet.
#nutrition #nutritioncoach #nutritioncertification #saturatedfat #NASM
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#nutrition #nutritioncoach #nutritioncertification #saturatedfat #NASM
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