day 1 of the 75 soft challenge...rules, workouts, eating, reading

Embarking on a new and slightly different journey of 75 soft! I would love to hear what you think and if you'd like to see more :)

SOCIALS:

[mackie]

I’ve found you a few weeks ago and you’ve quickly become one of my new comfort channels❤ your videos feel like hanging out with a friend and after moving countries last year, I really need that. Thanks Char 😊

[chobanii]

I’d love to see weekly vlogs of this journey !! Random and whenever you have the time for it 😊

[Lw]

Oh this sounds good, I think I will try it with a few tweaks too. Please keep us updated with your progress!😊x

[laurenboustead]

Omg my algorithm literally said for you, I’ve just started as well so this feels like the universe letting me know it’s the right path.

[florianefaucon]

I’ve wanted to do it for ages too! You might actually be my motivation to starting it - for water intake, the best tip I have is to drink out of straws (i use glass ones so I can see if they are very clean) and really really help at least it does for me!

[chlolouise]

How’s your back doing? And thank you for linking the video :) xx

[Eff]

If you live near a B&M the unit drinks are 99p I always stock up to save money! Great video as always I need to do something similar!