Unraveling the Role of Cortisol in Belly Fat Accumulation: A Guide by Dr. Pal

Join Dr. Pal as he unravels the complex relationship between stress, cortisol, and belly fat. Discover why your body might be holding onto those stubborn pounds and learn how managing stress and prioritizing high-quality sleep can help. Respect your body and give it the rest it needs. Tune in to start your journey towards a healthier, stress-free life.

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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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[ananth]

Hello Dr Pal. The joke of Saravana Kumar and his wife getting like from Saravana Kumar's wife's ex-boyfriend is mind blowing😂

Doctor, the way in which you convey message to us itself relieves our stress. I really love your videos both for the knowledge I gain and the humour 😊🙏🏻👍

[F]

A doctor with sense of humor, content of comic, knowledge. A rare combo to find these days and that is why I subscribed your channel.

[komalpreetadhikary]

People who are seriously going through mental issues like depression, anxiety etc. Please take care of that and take therapy. Working on this and seeing dr pal sharing this is so helpful.

[chethana]

Dr Pal. I got one of your videos forwarded by one of my friends and I followed your advice on weight loss. I lost 7 kgs in 2 months and i feel awsome. Thank you so much 😊.

[ramyashivakumara]

These videos are definitely contributing to decreasing my stress levels 😂 Thank you Dr. Pal

[arundhathimukundhan]

I'm not entirely certain if sleep reduces my stress levels, but your videos and the personas of Saravana Kumar and Tiripura Sundari serve as my ultimate stress relievers.

[lalithasarmar]

Now, we need the whole backstory, Bruh!

[amuthasubramanian]

The way you correlate medical science and common people's behaviour and the extreme sense of humour is really awesome💐🎉👍

[arunimasarkar]

"take it easy, but take it..."❤

[satvinder]

We love you Dr Pal. Comedy mixed with Medical knowledge 😂😂😂

[poojap]

He is the best example of a doctor with good sense of humour 😅

[krithika]

Semma explanation doctor with humour very true if we are stressed it does affect our body

[Organic_Fables]

Nobody understands when i explain the reason and body shame me all the time, thanks for your valuable inputs Dr.Pal

[abhishekchaudhary]

Aaj se stress lena khatam. Happy life😊. Thank You😊

[capt.]

The 'Server' went offline, while watching the stress buster videos of Dr. Pal. And my love handles loved it.

[sriv]

Your comedy is like jugalbandi, a combination of Italian pizza with Desi sauces. Simply superb

[AnuRadha-joux]

😂😂😂so you became a doctor skipping physics😂😂so sweet😂😂
But you stole our hearts beta.❤
All the pills are sugar coated👏👏👏😄

[imemyself]

I truly enjoy how he gives advice. Very mournful. No stress here.

[americalomanam]

when you are around, half of our stress will be gone sir. Good content as always

[pavithranarayanrao]

Hi doctor. I am stressed out due to some personal issues. I just saw your video when I am still awake at 5am. I decided to respect my body and I'm going to sleep now for the next 7 hours. Thank you for this video 😊