Zen and the Art of Seeing

Chris Orwig shows you how to be more present in your image making. Discover how photography can help you see in new ways, cultivate a more mindful approach and ultimately capture photos that stand out from the crowd.

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More from Chris Orwig:

More videos from Chris Orwig:

0:00 Intro
1:14 Exploring Zen and the art of seeing
14:44 About Chris Orwig
17:05 Why is present moment?
21:28 What is Zen? / Zen in photography
38:15 The power of thinking - how to see our gear
45:53 Zen reminds us of the importance of intention
51:13 Recap
52:35 Q&A

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How does photography help your mental health?

[Kellysher]

The more you look, the more you see. I shoot wildlife. Many times my friends think I’m at some far away vacation instead of at local parks and wetlands. I’m in my 60’s and I’m surprised at seeing things for the first time at my age. I often marvel, how have I never noticed this before? My Zen is being in Nature! Just go out, pay attention, be still and “see what there is to see.”