Time Based Techniques - Live

Time Based Techniques a description that shows the difference from Time Line Therapy

Time Based Techniques (TBT) is a unique way of using Time and Time Lines, to engage with memories at the deepest level of transforming them.

Using the access key, you can ask the unconscious mind to take the client back to any memory which when accessed will trigger the re-evaluation of the memory. There are some beautiful language patterns within Time Based Techniques, which makes a contract to release the issue and any residual emotions within them. The exact language you use depends on the issue you’re working on. Once the clients’ unconscious mind takes them back to the memory, you can steer the unconscious mind to use various NLP techniques to either update, learn, re-evaluate in the ‘now’ or view from many other perceptual positions to gain understanding (enough to let it go).

The work on the memory may include perceptual positions inside the memory, submodality shifts, reframing, time evaluation or simply finding the learnings required to move forward. Once the work has been done, you ask the clients’ unconscious mind if the memory is now complete.Then you steer the unconscious mind to take the client to any other memories that are important to travel to in order to let go of the old issue. This is also a great advantage of TBT. Doing multiple memories that are importantly linked allows all the emotions and decisions to be assessed and clear the whole gestalt on that lineage.

There is no root cause to deal (as there is with time line therapy) with (who says there has to be one?) and it's all doe conversationally. No stopping the client, mid-emotion to set up a technique with them, simply keep rolling with your meta-model questions until you reach something meaningful, then apply the access key to get into the appropriate memory.

That's also why you do not need a root cause. Your unconscious (or subconscious) mind may have a very good reason to visit ANY memory that it feels is the most relevant to get the result your client wants to begin with. After all we do say "trust your unconscious mind", so why not?