A Major Hidden Benefit of Fasting Regularly | Live Reminder by Dr. Omar Suleiman

Fasting in the winter is much less difficult, but no less rewardable. There are specific benefits mentioned in the ahadith about voluntary fasting that impact our status in the sight of Allah in so many different ways.

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[sportygal]

I started fasting on Mondays and Thursdays from October because I want Allah ﷻ to answer my du’a, but now I feel like now I am also doing it so that Allah ﷻ forgives my sins, I learn to self control, learn patience, maintain my salah, earn rewards and improve my character

[sittipost]

I start fasting Monday and Thursday my life changes I feel like calm no worries just feel happy but I don't know why just feel like comfortable walahi may Allah accept my fast

[zainabyusuf]

My mother has been fasting every Monday and Thursday for almost ten years now.
I’d be turning 28 on 16th July 2022. And I also want to adopt the habit of fasting. May Allah accept it and ease our affairs. Amin

[MD-]

Before sleeping I have listened Omar Suleiman’s lectures, from morning I’m beginning my day by listening him(after Salah)
You are Allah’s gift for this Ummah Ya Sheikh!

[thehabiba]

I wanted to fast on mondays and thursdays but I was worried about not being able to be consistent with them and then I realised these are the whispers of shaytan to keep me from doing good. And I started to fast on September this year and alhamdulilah it has been easy and I see myself looking forward to these days.

[sjcolemanmed]

Maasha Allaah ta baraakallah! All of my children have been fasting on Mondays or Thursdays since they were 7 years old. I wanted fasting to be a part of their nature and not a hardship once becoming adults. It was important that they all learned self-discipline, the love of the Sunnah, fasting as a protection etc. Ma'asalaam

[mam]

Ya Allha help us keeping fast on Mondays and Thursdays.... Aameen

[Abu_Ubaidha]

Jazakumullah khair sheikh.
I'm sleeping with the intention of fasting tmr. I'v arranged the Sahr meal for me. May Allah grant us the ability to fast regularly and strengthen our hearts to get up at Sahr.

Dear all please pray for me to develop the habit of fasting regularly from tomorrow.

[jama-jay]

I am a revert and was speaking to my husband about this. Went to do this yesterday, but my husband advised me to eat before farj which I missed. So will try this Thursday.

[AT-euzu]

Jazakallah for this. I have been fasting on Mondays and Thursdays since before Ramadan, I’ve missed a few weeks here and here. I’m trying really hard, it’s taught me self control, I feel at peace and my character is improving I’m not gossiping as much and really really trying to be a better person. Before it was hard now I see with this consistent fasting I can testify it’s true that your character starts improving more slowly but surely. Alhamdulillah May Allah keep us alive to do good deeds and keep improving In Shaa Allah Ameen Thuma Ameen

[OpenmindedThinkerShow]

Fasting in Islam is what I have find difficult to master as a Christian. Besides love you sir for your good works. God Bless

[Natachaudhry]

Subhan Allah, so much blessings and opportunities that Allah SWT gives us. Alhamdulilah

[peacec]

Mashallah both days I have started these days are long may Allah SWT reward us who are fasting ameen

[geetieali]

Great lecture brother. May Allah bless you and grant you Janah inshalla.

[adelabushi]

This is my second week of having started to pray Mondays and Thursdays and I started this after going to umrah alhamdulilah. The way sheikh explained the benefits is amazing! May we fast with all of our limbs Insha’Allah

[blackisbetterthanpinkpink]

Thank you so much for this, going to star taking my voluntary fasting even more seriously

[mushedupbrain]

TRUE TRUEEE ABSOLUTELY TRUEEEE
There is a difference in my level of patience since Ive started fasting even though im not able to do it every monday and thursdays!

[locapoca]

Hii I have exams in 3 days, if anyone can make dua for me to get straight As, that’ll be amazing!! And may Allah SWU reward you for it

[neslihanna]

I started fasting sunat Monday and Thursday since October 2023.... i can feel a lot of differences especially with my digest system, i lost quite lot of weight and i am happy for that. i can maintain my weight too. i can easily control my appetite and i feel healthy. it seems like i have more tawakul to Allah too because, when it time to break fast, i eat whatever i have without demanding so much foods. to be honest, it is quite difficult to do this from the very begging, because it is not Ramadhan, plus, not everyone around you do fasting sunnat.. when they eat but you fasting . its quite challenging your iman too. Turn out, now i am "addicted" to this regularly fasting. Alhamdulillah. i hope i will keep up on this

[nasheenjahannasir]

I fasted today and this video came up on my suggestion. Very beautiful video. I am trying to fast every week.