What I eat In A Day! | finally nourishing my body and mind🥐✨🍝

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Yum 😋

Just a reminder this is one day of food and not an accurate representation of how I eat everyday! I’m currently breaking free from certain beliefs around food and stepping back from veganism.
To me questioning myself and why I’ve made certain decisions is so important to finding MY truth.

It’s not always easy to challenge yourself but it’s important and with it comes change💗

I always encourage intuitive eating, nourishing yourself with colourful fresh foods and questioning diet culture.

Sending love xxx

#whatieatinaday #foodfreedom #nourishyourbody #nourishnotpunish
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Im glad you’re allowing yourself to have what your body craves

cati