Pure O thoughts - Let's think about them differently

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Do you struggle with OCD, anxiety, or pure O? Learn how to think about your thoughts in a new way.

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#anxiety #ocd #pureocd

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You're videos bring not only a source of information, it brings me and I'm sure a lot of others peace Thank You for all that you do it's truly appreciated

courtneyoverdeep

You have no idea how much you helped me . Thanks for everything

Mina-wtgn

so glad to be hearing pure o get talked about more!!!

fortifyjoy

Your channel is awesome. There are a lot of things about ocd that people don't know, and you process them in a very friendly way❤

Diplodude

Now I’m working on healing from the impact of this in childhood. Rewriting old narratives and learning to have compassion for myself. I didn’t know what OCD was and believed the intrusive thoughts were all mine and had moral implications. I would get stuck trying to mentally cleanse myself, like washing your hands repeatedly. There was never relief and I lived in fear of others seeing how horrible I was inside and rejecting me.

julietteferrars

Pure O is tough, but not impossible to beat. I know we can get through it.

jonathanfranco

It's helpful thank you brother 💜 by another mother 💜

mariahkim

My OCD has attached itself to aging and I can’t stop obsessing over it. I hyper fixate on it and everytime I see anyone I think about it and I don’t know how to get myself to stop because half the time I don’t realize I am doing it. My brain literally hurts from thinking so much but I don’t know how to stop

ComplicatedSimplicite

What's it called if i have multiple types of OCD. I am diagnosed with just OCD but I also have mental and physical compulsions constantly.

christophernelson

thank you for your videos. thank you so much

rainecuun

So ocd and social anxiety is different

Social anxiety: we are always thinking about it

Ocd: trying not to think about it

correct me if im wrong

Systm_Gltchy

Focused on internal thoughts. Should a person try to focus toward external thoughts and activities?

wilee.coyote

Sitting with it isn’t hard, its hard to do nothing afterwards, thats the problem

richardvanderkolk

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