Προπόνηση 1_ after covid / σέρνομαι αλλά δεν τα παρατάω, σήκω και ΕΣΥ / Olia buttercaramel

:)
Social media:

credits,
filmed by Olia buttercaramel
edited by Olia buttercaramel

Disclaimer: I am not a professional trainer! To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. *Olia buttercaramel will not be responsible or liable for any injury or harm you sustain as a result of this video.