HOT TO GO - Chappell Roan | Caleb Marshall | Dance Workout

Portion: MAIN WORKOUT

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Second Channel @Caleb Marshall
TIK TOK: thefitnessmarshall

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Haley Jordan
YouTube @Haley Jordan
Snapchat: haleyjordan12

Allison Florea
YouTube @Allison Florea

Producer
Cameron Moody (Manager Moody Booty)

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DISCLAIMER:

Video includes flashing lights/strobe effects

The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

[federicapiottoli]

The "But I'm a cheerleader" energy of this

[chubchubs]

this is hands down the funniest one of the dance workouts ive ever done- i do them every morning and when i need a pick me up and i did this one three times just for the fun of it!! More Chappell!!!!

[mackenziegritzuk]

First time trying these videos and I have to say I learned 3 things: 1. I have no sense of rhythm or groove, 2. Just because I botched the moves did not mean I didn't seriously sweat after a few tries of the video, 3. I am horrible at this and yet I had a lot of fun!!!! Thanks for making working out fun! Hopefully this helps me stick to it.

[melissah]

Was NOT expecting the changing colours!! 😍

[badromancelover]

I like the editing on the pom poms, from pink to blue and back again. Caleb needs to do more cheerleader dance routines. Those are fun to do.

[akirebara]

OMG THE SURPRISE DOG, this video is PERFECT! Thank you!!!!

[atypicalcowboy]

the fact that this could actually be a cheer routine is SO perfect!! THE POM POMS !!

[xXxKaeKaexXx]

I just teared up seeing a Chappell workout and it’s made me so excited to workout later ❤️❤️❤️❤️❤️

[kenmaswatermelon]

the pompoms are EVERYTHING

edit: also the editing in the video is top tier! i love all the details and effects!

[mammalfeather]

The fact that they look like they are having so much fun makes it so much better ❤

[averyciano]

Really love that the person on the right has my body type, makes me super comfortable dancing along with you guys! Great workout!

[insatiableblonde]

The fact that I dusted off my pom poms from high school just to do this dance. Thanks for always making workouts so much fun!

[coopxer]

after doing this for a few weeks my shorts i use to work out are straight up falling off my hips. you've literally changed my life with my attitude about working out. you've made it fun. thank you so much.

[DanitaBeaty]

On 1:23 she said I’m the captain b*tch” I was laughing so hard I fell on the floor.

[kyliesmith]

He actually listened to the people who were wishing for a workout routine for this song (including me, hehe) 😭😭❤❤. Gotta learn this.

[jiliciar.]

This is the 7th month I'm doing these for, it's helping me to release my emotions. Also, love Hot To Go.

This boosted my mood so much.

[RenegadeDesigns]

Finally made enough progress in pt that I got through the whole song! Super proud of myself for this!

[sarah-janestewart]

I’ve heard this song everywhere, this is such a fun dance 😁🩷

[TheTinyDancer]

Colour changing Pom-Pom action? Yes please! 🥳 At one point I was wondering why Allison was smiling to the side, and then came DOGGY CAMEO! 🐕💛

[Catie]

Can you make more Chappell Roan dance workouts? I love her music and this was so fun!