12-Minute Midday Recharge Ritual: Rebirthing Breathwork with Brady the Cosmic Cowboy 🌵🔥

0:00-0:29 Intro
0:29 Round 1
3:40 Round 2
7:17 Round 3
11:33 Reading

Massive shoutout to this week new Patreon Supporter!
Lucas, Nicky, JoKerella, Magdalena, Gabriele, Anthony, Nina, Zack, David

Top 3 Breathwork Benefits
Detox & Revitalize: Clear blockages and boost vitality.
Sharp Focus: Enhance mental clarity and concentration.
Spiritual Awakening: Connect with your true self and find inner peace.

Safety Reminder:
By participating you acknowledge and agree that you are undertaking these activities at your own risk. It is important to consult with a healthcare professional before beginning any new exercise program, including breathwork sessions. The creators and facilitators of this session assume no responsibility or liability for any injuries or damages resulting from your participation. Please listen to your body, practice safely, and stop if you experience any discomfort or medical issues during the session.

#NaturalHigh #HealTrauma #Breathwork

[BreathworkBeats]

Big love to Brady for leading this epic session! 🙌 And to all you breathers, your dedication is what makes this Youtube Breath World so special. Thank you, Family! 🌵✨

[djc]

Greta last week, Brady this week, Dan is spoiling us! ❤🇬🇧

[patmanpatmanson]

Another fantastic video!! I'm doing this since before the pandemic and this one is a really good one. Thanks bro!

[joeg]

What an amazing session. Just what I needed today! Echo the comment about following up Greta with Brady. 2 great guests!

[jeffh.]

many thanks Brady, I usually practice alkaline breathing, but I like also changing from time to time, and this rebirthing breathwork is perfect for that (excuse my english....)

[karenbecker]

Stressful day, no time for lunch, but yes to 12 minutes of breathing ✨. A perfect way to decrease the chaos and bring me a little closer to calm. Thank you 🙏🏼.

Great breathing as always! I wish you could leave music running for few more minutes at the end for meditative experience! But otherwise thank you for producing such am amazing videos!

[EnoughSaid]

Why can I easily hold my breath after inhale but can only hold on the exhale for maybe 10 seconds?

[marnitoyserkani]

Personally I only like alkaline breathing & breathe of fire the rest I don't do them. Breathing through mouth doesn't work for me.