WORK WEEK IN MY LIFE 9-5: fun dinner, embarrassing myself at work, holiday decorating, anxiety

WORK WEEK IN MY LIFE 9-5: fun dinner, embarrassing myself at work, holiday decorating, anxiety

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how old are you: 24. (march 7, 2000)
where do you live: scottsdale, az
college, major: arizona state university class of '22, marketing (digital and integrated communications) and a certificate in small business entrepreneurship

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[katiehobbs]

I take prozac for my anxiety and everyone warned me about taking drugs like that. To this day (I've been on it way over a year) I have no negative side effects and it has changed my life. It has nearly gotten rid of my anxiety and I can actually function as a human being. Also I've been swearing to people to wear old navy. 90% of my clithes are from ON. They are reasonably priced, fit well, are cute, and will last forever if you take care of them. I hope prozac is truly working for you. The anxiety may be caffeine induced. Still safe to talk about. Love your videos! ❤❤

[addiemontgomery]

i always look forward to mondays and watching you videos

[SarahSchneider]

I am very motivated on getting my steps in. I know it’s not the end of the world if you miss a day or even two walking but it does help my anxiety and mental health in the long run to at least know that I did some form of exercise daily.

[Zonaishpirwani]

Dear Keegan , thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur and how much of an inspiration you are to me

[debbiewinsatlife]

all my doctors in my decades long struggle with anxiety say no caffeine. period. unless you want normal anxiety to get out of control. try doing without for a week and see if you don't see mass improvement.

[VasilisaGarland]

I take Prozac for depression, buspirone for anxiety, and hydroxyzine for anxiety/panic attacks. I've been through sooo many psyche meds and this is the combo that has finally began working for me. ❤

[heyMommaToni]

love seeing you happy!! I'm that one that always embarrasses themselves, I'm the crazy quirky one at work, I guess. I just embrace it now. Also, this year I was diagnosed with ADHD and the meds have been life changing! I thought I was opposite of ADHD but nope. Now I told a bunch of other moms and they went to the dr because they identified with what I was going thru. Turns out some of them have it too! Here's to taking care of ourselves!

[zoomberry]

I always love your videos love love love. Just a note about the anxiety, I was told by my therapist that caffeine really does heighten anxiety so you may be better off trying to cut it out, at least at times when you know you’ll be doing something that generally causes you stress :) love you and your content.

[aaaaa]

old navy and their sales are always so amazing

[AMSalzinger]

That type of anxiety would always happen to me until I realized where I worked in our office was in a dark shipping container without any windows or much natural light, moving to an area of the office with more natural light or sitting outside to work helped so much. And then also stopping coffee - the caffeine and the chemicals that come with Nespresso/Keurig was having HORRIBLE effects on me - and many times Starbucks/local spots. If it's not organic coffee I can't drink it anymore or I'll be a total mess.

[katherinenewman]

Hey Keegan! Thanks for another great video :) Just popping by to say--I don't know why I didn't think of this before, but Accutane can also cause depression/mental changes, so coming off this may also be contributing to your improved mood.

[alangiles]

Hi Keegan 🙂
I love your christmas decorations. Everything you wear, sleighs. I loved your smile as you talked about your embarrassing stories. Your high standards are obvious to see, when we watch your vlogs.

[stephaniefalzerano]

The caffeine drinks are super bad for you, especially if you’re having symptoms of a racing heart. That is likely the cause. I suggest stopping for a couple weeks completely and see how you feel.

[Just_Jim]

I make mistakes like that when I have no caffeine especially coffee.😂

[RebeccaABeaudoin]

Love constantly being reminded that I am the youngest person on my corporate team by a whiillleee. Always doing something embarrassing or out of the norm for the group 🤷🏻‍♀️

[lexi]

Prozac is activating for most people (energizing), so oftentimes doctors will recommend you lower or completely cut caffeine intake as that’s activating as well. That could def be it 😊

[karliclark]

If I were you I would consider moving the vanity setup to the wall with the window. That way you get the best angle from the natural lighting when getting ready and then you could move the work desk up against the wall the vanity is currently on and you could still keep some configuration of your current background for meetings etc. You could also move the desk against the window wall for better lighting but then you'd have the mirrors reflecting everything back at you in meetings/when filming which doesn't seem like it would look the best lol

[RuebenNomura]

Aloha that was a good holiday decorating on this video

[glorimelisa]

Forever 21 is still 50% off like everything right now if you still want a store with a big sale

[JuanevaD]

For the shorts thing, you should post it as a regular video not a short and YT will automatically make it a long short ❤️