|| Baba Ajju Bangali || Champi Massage & Back Massage Technique #asmr

preview_player
Показать описание
Head Champi (Head Massage) Techniques:

1. Effleurage (Gliding Strokes):

• Technique: Use the flats of your hands or fingertips to apply gentle, rhythmic, and long strokes across the scalp.
• Purpose: Increases blood circulation, relaxes muscles, and prepares the scalp for deeper massage.

2. Petrissage (Kneading):

• Technique: Use your thumbs and fingers to knead and gently squeeze the scalp.
• Purpose: Relieves muscle tension, improves circulation, and stimulates the scalp.

3. Circular Motions:

• Technique: With your fingertips, make small, circular motions over the scalp, applying light to medium pressure.
• Purpose: Relieves stress and enhances the flow of blood to the hair follicles.

4. Friction:

• Technique: Use the pads of your fingers to rub the scalp in quick, small movements.
• Purpose: Breaks up tension and stimulates the nerve endings and blood vessels in the scalp.

5. Tapotement (Tapping):

• Technique: Gently tap the scalp with your fingertips or the edge of your hand.
• Purpose: Stimulates nerves, improves blood circulation, and provides a gentle wake-up for the scalp.

6. Combing:

• Technique: Use your fingers to comb through the hair from the forehead to the nape of the neck.
• Purpose: Soothes and detangles the hair, finishing the massage on a relaxing note.

Back Massage Techniques:

1. Effleurage (Gliding Strokes):

• Technique: Use the palms of your hands to apply long, gliding strokes along the length of the back.
• Purpose: Warms up the muscle tissues, increases circulation, and relaxes the client.

2. Petrissage (Kneading):

• Technique: Use your hands to lift and squeeze the muscles in a kneading motion.
• Purpose: Relieves muscle tension, improves circulation, and softens tight muscles.

3. Friction:

• Technique: Use your fingers or thumbs to apply deep, circular pressures on specific tight or

#massage #asmr #massagetherapy #headmassage #relax #headmassager #champi #backmassage
Рекомендации по теме