How to Lock in on Planks

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  1. TylerPath
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Комментарии
Автор

Superman Planks are something else. This is a dope progression.

HumanAki
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Nah baby, that’s a form of torture😭🤚🏻 Planks are a nightmare 3/10

vbro
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I sing when I plank, we did it in choir and it makes it very enjoyable

corvidsbunni
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Does the change in body position affect which muscles that planking targets?

HamsterTheSamster
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Before locking in :
After locking in :

EDDIEGLUSKY
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I’d just slide right down and take a nap

MelindaAugsburger-jkkz
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How to lock in with planks, make it ten times harder

darroon
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I thought you going to burst into water and become king kong and fly like sam.

shivpandey
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Everytime i hear this song i think of an A i sam sulek

Punko-fx
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I always know something bad was gonna happen when i hear this

Charliegspoo
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How do you get a athletic build going to the gym, I feel like for me I just get bigger, (I don’t really do other
Sports and I am a thicc guy)

curse-fps
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how to actually lock in-
"if i fail, im gay"

R.Shankar.Upadhyay
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I am doing 360 days plank for 1 min starting from 1 jan'25

rohanwarghade
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What the heck are you at Vasa in Utah??? That looks just like my gym!

StewartFletcher
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My coach told to not clench my hands and keep the palm of my hands on the ground. Its worse that way...

sunarikulathunge
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Man goes to Vasa in a ghost town. I swear to god I have to fight people off with a bat just to get half a workout in. This guy has like two other people in any given video.

chillchinna
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Face is too close to the turf… :-/
If only they vacuumed the turf at the Vasa!

Cherfette
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idk how but one time i locked in during a plank and easily went for 4 minutes until i checked wth just happened

Detoram_
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People don’t have the patience to sit in one position for long. Or know how to meditate so they can do it for a half hour straight.

rosemarietolentino
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That the planks helps to do more pull ups?

Bermudaox