5 reasons why travel is good for your soul

Life isn't always easy. When the going gets tough, a traveller's reflex can simply be to pack-up and get away from it all.

While you can't run away from all your problems, sometimes a little distance is the best way to reflect on your life at large. And, after a great trip, you may have very likely found the clarity and courage you need to face your biggest problems head-on.

This video lists 5 reasons why travel is good for your soul, although there are certainly many more. What reasons would you add? Let us know in the comments below.