Guided Meditation | Ajahn Brahm | 7 May 2016

Ajahn Brahm talks about compassion.

[MeAsAConsumerRunningMazoezi]

Better nutrition, better finances, better fitness and running, better meditations, better learning, better optimism, better with boredom and fatigue, better reading and listening comprehension and processing, better at adapting to everything skillfully and wisely

[hippiechicksmomma]

Love your jokes your soecial personality.

[DoodleDoo]

what happens if you do this? is it a type of sleeping or napping to take rest?