TAEKWONDO WARMED UPS//hyper juliet’s channel

In every training in different form of sports or any activity that involves sports;warm ups really help to keep your body/muscles voids from cramping or any other form of discomfort…
Make it a habit to warm up first before you start training…
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[RoseAbueme-empm]

Wow sipag nmn yan sending support DHORS OFW VLOG. Nice warmed Up Admin ❤❤❤