Monday Night Q&A - Come and ask me questions! ❤️

My Challenges are back! The 6-Week Weight Loss Challenge Starts October 16th!!

[VivianDurflinger]

I have joined the challenge. I’m so excited! My husband is going to do this with me!

[lyndallparker]

Hi Petra!! Love your Youtube videos from Lismore NSW Australia

[janemuya]

Hello Petra, all the from South Africa ❤

[nouramohhamed]

Hi I joined ur challenge work out for menopause I seen big difference I really want to thank you ❤

[raeanolson]

Definitely need help on getting this old body back into some type of shape.My main goals are too add muscle and get rid of this tummy

[janetwillemsen]

When starting which video is a good place to start

[ruthrothert]

Hello Petra, I love your workout, especially the music😊, but are there special exercises for "love handles"?? Kindest regards from Bavaria, Ruth

[anneshonbrun]

Hi there. I can't figure out where to find the information to start the challenge. I can't find "Start Here" in the community. Help!

[VivianDurflinger]

Hello! I’m Vivian from Manteca California USA

[pipmuser]

Hello Petra! Pippa from Canada. Sorry I missed this live session. On your 6 week challenge, are the workouts live?

[marie-ld]

I have 62 and m'y cardio❤ his no good After COVID.i need one❤ strong

[jeanyv.]

Hello, my name is Norma and I'm from Germany 🙋🏼‍♀️🥳

[lucievan.stijvoort]

Hi Petra, greetings from Bornem Belgium ❤

[beverlyfriend]

Hi Petra, I was signing up but it shows $39 billed monthly. At this time I am only interested in this challenge and not an ongoing membership. I just want to try this. Can you address this? Did I misunderstand what I'm seeing? thanks so much.

[raeanolson]

Hello! MI do you do custom macrows?
4 people, and do you watch how many calories you are consuming in a day to maintain your weight at this point? My plan is to jump in with both feet in about 2 weeks.I want to do macross.I think start going to the gym.I am 58 years old and now have a tummy which I have never had before.I am 5ft 3 and way about 120

[carriechristie]

How much of the weight loss program is food related? I

[daphnejacobs]

Is it OK to eat homemade oatmeal every day

[janemuya]

Petra what did you put in oatmeal? And what about honey ?

[crystalmartinson]

Hi I have a ? I just had a hysterectomy about a year ago and I have the menopausal symptoms. My emotions are in uproar. I am trying to get fit and feel better about myself, but I have a question. I have a problem I work nights. I'm trying to figure out how to diet lose weight and exercise duringthis time and I know sleep is a huge problem, but I don't know what kind of schedule to be on

[caths]

Bonsoir
Pourquoi ne pas proposer les sous titres ?
Merci pour une prochaine fois 😊