skinny fat thor (body transformation)

skinny fat, low budget, quarantined, unmotivated, food loving, unwilling to count calories or have a consistent diet JUN0 tries the gym. it was supposed to be a 3 month thing, then 6 months, then it turned to 2.5 years. gained about 30 lbs and lost around 40 lbs. wanted to incorporate the epic music in avengers so I went with a thor/avengers theme.

4 EPISODE Fitness Series:
EPISODE 1A: How I Transformed My Body From Skinny Fat to Fit:

EPISODE 1B: Part 2 of above video:

EPISODE 2: How To Go From Skinny Fat to Fit

EPISODE 3: Must Do Tips + What I Learned From Transforming My Body:

EPISODE 4: My Actual Workout Routine on NOTION

instagram:

[SupremeValue]

Just wanted to say thank you for all the love! Homies hypin me up way too much haha. I did a fitness series on Youtube on my workouts I used and stuff, which I actually ended up taking down because I didn’t want to be the fitness guy cause I really am just a normal dude. I barely work out now and mostly play other sports cause lifting isn’t as fun. Working out really does come and go in phases. But I see other fellow skinny fat thor kings out there looking for some help, so I put my series back up! I’m on a different adventure now for my channel doing product reviews and have closed out ma fitness chapter for now! Thanks for the support again sheeesh :)

[danielahmed]

Not only was this an insane transformation in its own right, but the creativity of the video made it even better! Thanks for sharing 🤙🏾

[FreezBrateee]

Finaly someone with a starting body exactly like mine! This shit motivates me a whole lot more than a regular skinny guy or fat guy transformation.

[LeonardoDias-tegg]

This video is the most realistic out there. No “magic formula “, no click bait, not trying to sell anything. I respect your journey . The video is inspiring and funny

[Ofthecruise]

this was inspiring as hell as a skinny fat person myself, and definitely encouraged me thank you!

[ChetanPatelshay]

Way more realistic than other "transformations" I've seen. Looking good man!

[salamnazari]

I just love the positivity this man had all the way through this journey. Well-done.

[ashtilization]

Trust me I've watched every skinny to muscular transformation video on youtube like every! and I must say this was different and so fun to watch! Amazing gains JUNO!💪

[shaimilstein]

You might have lost weight, but not charisma. I believe that was what I loved the most about the video — how you were always optimistic even when you got your weight back. This video inspired me, and I hope one day I'll be able to do one just like this one. Keep going, JUN0! 💪🏻

[stel]

And guys this is how a NATURAL transformation looks like. Thanks a lot for all the hard work you did and for making this video to clarify how much effort it takes and what can be achieved with hard work

[Goodthingsonlyinlife]

The secret was the smile and the attitude to move forward no matter the set backs.. Kudos👍

[TagaloconJosquine]

Among the transformation videos I've seen, this is the most realistic one. No insane understatement of months he spent. If there's one thing every beginner should keep in mind, a 30 Day transformation isn't possible to see insane gains and results. Body recomposition and/or muscle building takes quite a bit long. It's not supposed to be a one-month or even three-month journey. It's a lifetime one! <3 Enjoy the process and keep your mentality off from these fitness influencers who are on gears giving you false expectations in short amount of time.

[junksomnia]

I am currently in my 2nd month of consistent training (5 days a week), and now I realize that this is only the beginning. There is still progress to be made for me, but I'm happy at how far I've come from weighing 41kg to 55kg, since I've always seen myself as a skinny kid who couldn't gain weight. Truly amazing how setting goals can make your life feel purposeful.

[emmanzi_]

"In my boxers to save laundry"
Soo relatable bro

Amazing transformation. Inspiring.

[Observedwalnut]

It’s also finally nice to see a natural transformation without steroids, EVERY one of these videos is some douchebag getting absolutely massive and ripped in like 9 months and people think that’s realistic. You’ve built a nice, natural physique and look great. Keep it up man.

[ewatts]

I love seeing a realistic transformation like this! Pure dedication and consistency!

[BaDGHosT]

i'm proud of you, going through a transformation myself and I can say that the hardest part is staying consistent.

[arielantoniorosenberger]

It's impressive to see that not only your body changed, but YOUR FACE omg! Dude you became so much more good looking and got a very defined jawline! Thank you for making this video!

[esbee]

This is so relatable...especially when you take a break and eat more (and sometimes not the best) food again, especially on holiday. The ups and the downs. Thanks for showing the reality of it. It helps with not being so hard on ourselves.

[uniworkhorse]

Just caught your advice about expectations and "30 day transformations" on my second watch, and I'm really thankful for you putting that out there. Thanks for making an accessible, responsible, funny banger of a video bro - you're sure to be inspiring many including myself.

Also, thanks for sharing your resources and what was working for you!