Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

You will be amazed what a hot shower can do for your mind and body! I hope you find this video helpful. Dr Mandell 🙂

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[DebbieDooo]

I have always used the shower as a place to wash sadness and anger down the drain. I agree with the people who say start with hot or warm water and end on a cool or cold rinse. Very invigorating!

[nikeynike]

DOC U HAVE FREELY EDUCATED ME MORE IN ONE YEAR THAN THE ONES IVE PAID IN THE LAST 10 YEARS, I APPRECIATE YOU BEING SUCH SELFLESS HUMAN BEING, thanks DOC

[stevencrosby]

Makes sense Doc! Water is an element that sustains life itself. When I take care of water, water takes care of me. Water has memory.

[chuckbecker]

This doc is fixing us and changing our entire emotional, mental, physical lives for the better

[doloresvega]

When I need a good cry, I get under the shower with hot shower, there I feel I am washing away stress and what ever I am feeling. I get out and ready to take on the day what ever may come!

[Dondonden]

Always took very hot showers when I got migrains. Helped a lot!!

[BEcomingEXTRAordinaryLead]

I love the energy you bring especially when you started talking about washing away negativity! LOVE, LOVE, LOVE IT!!!!💜

[CARMENCLUCK]

I have also done that and I don't know where it is I'm supposed to put this but I'm going to put it here I did your elixir and have been doing your elixir since March extra virgin olive oil with a pinch of pink Himalayan salt and I've lost 22 pounds...

Getting back to your article I say my prayers in the shower I turn the water into holy water while I bathe ask for blessings and healings everything I can think of while I'm in the shower to heal mind body and soul that's what I do and have always done

thank you Dr Mandel for being such a caring person

[cindykusek]

Hot showers always have made me feel like a new person. Now I know.

[Plainsimple]

I HAVE BEEN TAKING COLD SHOWERS EVERY MORNING FOR THE PAST 8 MONTHS, FELT GREAT. I DID HOWEVER SWITCHED BACK TO HOT, I MUST SAY IT FEELS FANTASTIC, HOWEVER I STILL FINISH IT OFF WITH A COLD ONE, IT IS GREAT.

[djsoulfilter]

I take contrast showers. Start of with warm water then end with cold water. Feels so good!!

[WillyEckaslike]

Some of us live for those extended hot showers early in the morning or at the end the day as part of our daily routines to wake up, warm up, get energized, or as therapeutic act to get through the day. However, as soothing as they can be, they can also do significant damage to your skin’s natural functions over time.

Skipping hot showers altogether is the best solution skin wise, but we know how hard that can be to do. Let’s explore the different ways hot showers may or may not be harmful to your overall skin health. (Metrin d0t c)

[davidharrison]

I have always loved hot showers. My favorite is contrast showers. The hot cold transition. This relieves even more health issues for me. Thank you for your all your health tips and I love sharing them with others. Have a wonderful day and may your days continue to be great🙏🏻👍🏻

[Kiko.......]

Thank you for all these simple yet excellent advices

[adlihkristopher]

Thank you Dr Mandell i taught i was doing harm to my skin you just taught me it was good have a bless day 😘😇

[terrycalderwood]

I love hot showers and baths and hydrotherapy of all types. I always like to be thankful and grateful for living in a time when hot water is available at the turn of a faucet and I think about all the civilizations that did not have access to so much as we do, and the people in the world today that don't have such luxuries available to them. This was another simple but obvious topic to discuss for our health and well being. I like chiropractors a lot because they approach healing and living in such healthy, non toxic ways. Love and prayers.

[juliochingaling]

Excellent Doc, I find praying in the shower and cleaning my sins away really work n feels great. God bless

[mudcatjones]

After being in the hot shower, before getting out I turn on the cold water. It might be hard to get used to at first but you get acclimated to it. It is so refreshing and is actually healthy for you.

[loriorourke]

I had always heard that hot showers had negative effects. Lol. Trained myself to cool down the shower. Yeah. No more guilt for turning it up. Thanks for sharing!

[kathysyphrit]

My mother always said you will feel better after a hot shower. She was right.