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The Dark Side of Hustle Culture: Why Overworking Is Dangerous
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🌟 Feeling burnt out? Minsan, nakakalimutan natin na ang buhay hindi lang puro trabaho. Sa video na 'to, pag-uusapan natin ang hustle culture at bakit ito delikado para sa ating mental health at overall well-being.
Alam mo ba na kahit gaano tayo kasipag, ang walang-humpay na trabaho ay may epekto sa ating katawan at utak? In this video, I'll explain why rest and play are just as important as hard work. We'll discuss the dangers of overworking, the importance of taking breaks, and how to balance work and play kahit sa pinakamabigat na schedule.
Tara, alamin kung paano natin pwedeng mapanatili ang productivity while staying happy, healthy, and mentally fit! Kung feeling mo na nga burnt out o naii-stress sa trabaho, this video is for you.
Don’t just work hard, play hard too! 💪😎
Alam mo ba na kahit gaano tayo kasipag, ang walang-humpay na trabaho ay may epekto sa ating katawan at utak? In this video, I'll explain why rest and play are just as important as hard work. We'll discuss the dangers of overworking, the importance of taking breaks, and how to balance work and play kahit sa pinakamabigat na schedule.
Tara, alamin kung paano natin pwedeng mapanatili ang productivity while staying happy, healthy, and mentally fit! Kung feeling mo na nga burnt out o naii-stress sa trabaho, this video is for you.
Don’t just work hard, play hard too! 💪😎
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