What is the F I T T Principle

Today we’ll explore the acronym of F.I.T.T. in a number of ways. We’ll start by defining the F.I.T.T. principle as weekly we hear trainee FITPROs asking…

” What is the F.I.T.T. Principle, I’ve heard it lots of times but no one has ever explained it?”

Then we’ll explore various ways in which a FITPRO can and should be using it…. and why it’s important to do so.

Read more about this on today's blog and test your knowledge here with three mock questions:
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Hayley @ Parallel Coaching
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[larissacondilo]

You’re absolutely amazing explaining all these information in a very breakdown 🙌🏼

[micestoryteller]

Thank you for all work you doing. You're star. I iunderstood, finally :)
FITT is "skeleton " for every client program plan.