Learn Rapidly with Less Effort — Brain Trick from Andrew Huberman

Neuroscientist Andrew Huberman sheds light on how we can learn rapidly with less effort. This trick he shows can be done in just 5 minutes daily and drastically improve whatever task you are trying to learn. Learning faster with less effort is something that all of us want. Watch until the end to find out how you can master this technique and use it for your overall goals.

-Atomic Motivation Team 🤯

🗣️ Speaker: Andrew Huberman
@hubermanlab

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#andrewhuberman #neuroscientist #visualization

Sub Count: 16,900

[tareksamy]

that's why people who knew this naturally, automatically performed better than people who didn't .
like all the football stars for example Cristiano Ronaldo you will see him closing his eyes and taking a deep breath before any freekick!!
am I right or what?