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How to stretch to your biceps!
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The next video in our back to basic's series demonstrates how to stretch your biceps properly including explanation of its function and attachment in the body.
Louise demonstrates how to stretch the biceps muscle which can get tight & tender if our jobs or daily activities consist of lifting or having the arm in a bent/flexed position.
Enjoy!
Louise demonstrates how to stretch the biceps muscle which can get tight & tender if our jobs or daily activities consist of lifting or having the arm in a bent/flexed position.
Enjoy!
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