Touch Football Breakdown: Learning a Basic Rucking Pattern

On this video we are talking about the rucking pattern that all other patterns stem from. Once you have practiced this you can feel free to be creative on other ways your team can sub off the field.

This mainly focuses on getting OFF the field. Will look at attacking options at a later date.

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[mariusrama]

Great content mate ! I'd really appreciate the same detailed video on boxing, with the latch explained and a classic 4-on-3 platform setup for the attacking team!

[wax]

Love your analysis and breakdowns man i show these to my 12 year old. Would be good to see more junior touch vids.

[willyp]

I would be interested in seeing your breakdown of the CQ bulls open men's patter from the last 2 NTLs

[ClintRay]

Found it... I was looking for sub box play title not basic rucking... Like always good stuff

[csm]

Great video mate! Def going to incorporate the cut back in field Vs just fading off asap