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Michelle Cerda - 270 lbs to a Fighterdiet Warrior!
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Michele Cerda - 270 lbs to a Fighterdiet Warrior!
Show Notes:
00:00 Pauline Nordin welcomes Michelle Cerda, Fighterdiet warrior.
01:40 Michele about keep going & not having any direction in life before Fighterdiet.
02:28 Pauline about Michele's previous trainer and now.
02:55 Michele about her weight loss journey and past training life and how she gained weight back!
04:20 Michele about her loss of guidance to continue.
04:40 Keto came into Michele's life. She wanted to work out but she couldn't with Keto.
05:40 Pauline about 2014 and her Keto experience and ended up binging!
07:30 Michele about Pauline and Figherdiet :) The guidance and support!
08:30 Pauline about her training-style, old and new.
12:37 Michele about Uscreen - the follow along video workouts.
14:00 Pauline about being her own leader.
16:45 Michele about her new leg definition and Uscreen workouts.
17:23 Pauline about progress photos and expectations.
18:49 Michele and Pauline about the Uscreen training and its advantages :)
23:45 Michele about Pauline and Fighterdiet being what she has always been looking for in life!
25:20 Pauline about traditional training and living in the past, switch to Uscreen!
27:24 Michele about Uscreen!
About Fighterdiet Challenges
Fighterdiet Recipe App with Mealplans
Fighterdiet Uscreen with follow along video workouts
Show Notes:
00:00 Pauline Nordin welcomes Michelle Cerda, Fighterdiet warrior.
01:40 Michele about keep going & not having any direction in life before Fighterdiet.
02:28 Pauline about Michele's previous trainer and now.
02:55 Michele about her weight loss journey and past training life and how she gained weight back!
04:20 Michele about her loss of guidance to continue.
04:40 Keto came into Michele's life. She wanted to work out but she couldn't with Keto.
05:40 Pauline about 2014 and her Keto experience and ended up binging!
07:30 Michele about Pauline and Figherdiet :) The guidance and support!
08:30 Pauline about her training-style, old and new.
12:37 Michele about Uscreen - the follow along video workouts.
14:00 Pauline about being her own leader.
16:45 Michele about her new leg definition and Uscreen workouts.
17:23 Pauline about progress photos and expectations.
18:49 Michele and Pauline about the Uscreen training and its advantages :)
23:45 Michele about Pauline and Fighterdiet being what she has always been looking for in life!
25:20 Pauline about traditional training and living in the past, switch to Uscreen!
27:24 Michele about Uscreen!
About Fighterdiet Challenges
Fighterdiet Recipe App with Mealplans
Fighterdiet Uscreen with follow along video workouts
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