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Cholesterol z diety Ci nie szkodzi? 🥚

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Źródła faktów, o których wspominamy w rozmowie:
👉 LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature
👉 TOTAL CHOLESTEROL LEVELS vs MORTALITY DATA from 164 COUNTRIES
👉 Kalkulator Trójglicerydy:HDL
👉 Extreme Nonfasting Remnant Cholesterol vs Extreme LDL Cholesterol as Contributors to Cardiovascular Disease and All-Cause Mortality in 90000 Individuals from the General Population
👉 Lipoprotein ratios are better than conventional lipid parameters in predicting arterial stiffness in young men
👉 Remnant Cholesterol: “Non-(HDL-C + LDL-C)” as a Coronary Artery Disease Risk Factor⁎⁎
👉 Normal Plasma Cholesterol in an 88-Year-Old Man Who Eats 25 Eggs a Day — Mechanisms of Adaptation
👉 Intake of 3 Eggs per Day When Compared to a Choline Bitartrate Supplement, Down regulates Cholesterol Synthesis without Changing the LDL/HDL Ratio
👉 Egg consumption and cardiovascular risk: a dose-response meta-analysis of prospective cohort studies
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