TALK TO YOURSELF LIKE THIS FOR JUST 3 DAYS - Joe Dispenza Motivation

Transform your entire reality in just 3 days through the power of intentional self-talk. Dr. Joe Dispenza reveals the exact protocol that has helped thousands reprogram their minds, reshape their reality, and create lasting transformation at the cellular level.

Learn how to: TALK TO YOURSELF LIKE THIS FOR JUST 3 DAYS - Joe Dispenza Motivation

✅ Rewire your neural pathways for success
✅ Create new biological patterns through focused self-talk
✅ Tap into the quantum field of infinite possibilities
✅ Break free from emotional addictions
✅ Achieve heart-brain coherence
✅ Transform your health, relationships, and success

🌟 This isn't just another motivational video - this is a precise protocol for biological transformation. Dr. Joe combines cutting-edge neuroscience with practical techniques you can start using immediately. Learn why the thoughts you think create your reality and how to harness this power for lasting change.

🔔 Subscribe and hit the notification bell to never miss our latest uploads! New videos every week focused on personal transformation, neuroscience, and breaking free from limiting beliefs.

#JoeDispenza #Motivation #PersonalTransformation #Neuroscience #SelfTalk #Meditation #ConsciousCreation #QuantumPhysics #BrainScience #PersonalDevelopment #Success #Mindfulness #Transformation #PositiveThinking #ConsciousLiving

-------------------

DISCLAIMER: This video is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with qualified health practitioners before making any health changes.

[NoodlePoodle]

First 20minutes of your day - before you do anything else. Dont check phone.
Speak to yourself with intentional powerful words. Morning put your hand on your heart. Speak to yourself out loud in a whisper or soft voice. Today is the day I break free from my past. Today my new life begins, every cell in my body is awakening to a new possibility. Feel these words. Let them sink into every cell of you body. During these morning session you must maintain absolute focus. If your mind wanders to your problems or your to do lists gently bring it back. This isn’t meditation this is active brain programing your laying down new neutral pathways your creating new patterns in your neural circuity .

The afternoon reinforcement 2pm -4pm your brain goes though another receptive period. Find a quiet place. Take 5 minutes to reconnect with your morning declarations. Heres the crucial part during these afternoon sessions you’re going to add physical movement as you speak to yourself walk with purpose move your arms with intention your body needs to feel these words. Remember you’re not just changing your thoughts you’re changing your entire state of being throughout the day you need to catch your automatic negative self talk the moment you hear yourself say I can’t or this is too hard. Stop immediately replace those words with I am capable or I find solutions easily. Dont let a single negative thought slip by unchallenged every thought matters. Every word counts. The evening protocol is where the magic of consolidation happens.

Neural Consolidation 7pm - 9pm brain naturally begins to process the days experiences. This is when you review and reinforce. Sit quietly for 15 minutes place your hand on your heart again. Review your days victories no matter how small. Speak to yourself with gratitude and anticipation tell yourself today I create new neural pathways today I stepped close to m y new reality. Tomorrow will bring even greater transformation. Feel the truth of these words in your body let the emotion build, this emotional state is crucial for neural consolidation.

[tinyzoo]

A year and a half ago, when I was in the hospital folloing a car accident, I had a spiritual experience where God told me that we are entering a time where our words will be MORE powerful than they have been up to now. Our positive words will effect more powerful change, and our negative words will have more destructive impact as well. We must speak more positive words! I have been trying for over a year to change my thoughts and change my words with minimal success. I have watched hundreds of videos on many different topics to try to figure out how to change my habits and patterns to be more positive. MOST of those I've watched want hundreds to thousands of dollars to pay for their course before they will teach you anything useful. This 27 minute video just explained so concisely and so compactly with CLEAR INSTRUCTIONS (I'm so excited about this!) how to do it, and why it works! It's the quantum ripple effect! Like waves on a lake. When we change ourselves, we change others around us. And when they change, their ripples come back and change our life too. It's so beautiful! Thank you so much for posting this!

[humble.pie.]

*thank you for not having "motivational" background music.

His examples of what to say to yourself:
I'm worthy of greatness.
I'm capable of extraordinary things.
Today is the day I break free from my past.
Today my new life begins.
Every cell in my body is awakening to a new possibility.
Today I created new neural pathways.
Today I stepped closer to my new reality.
Tomorrow will bring even greater transformation.
I'm powerful.
I'm capable.
I'm worthy.
I can handle challenges with ease.
Today I step into my new reality.
Today my thoughts create my new future.
Today I become the person I know I can be.

[miriamandshimonapisdorf]

At 11minutes he starts to tell you how to do it.

[dmcloren]

I will wake up with so much confidence that nothing negative can survive.

[joshuabuabengdebrah]

Romans 12:2 "Be transformed by the renewal of your mind"

[BrodyHaight]

Mediate on Gods love, grace and mercy for me in the morning. In the afternoon going running and listen to Gods word & pray reinforcing the truth of his love for me. Night time! Practice gratitude for all God has done through my day. Thank you Jesus!! God loves you also!! ❤🙏

[lineyvelez]

Place my hand on my heart.
Today is the day I break free from the past. Today, my new life begins. Every cell in my body is awakening to a new possibility

[SheilaMackey-vt]

Kids and parents, father's, mother's need this positive affirmations in school and work places . It will be a better life

[Kelbel]

The best part about this is anyone that does these things whether they know it or not, they are following biblical principles. New age took the working parts that Jesus gave us and just cut Him out. You owe all of it to Him!

[thisguy]

Funny thing is like a couple weeks ago I began ending my day by putting hand on my heart or shoulder and telling myself that I love (my name). Instinctively. This video moved me to tears as I thought briefly about all the self harm that has been done. No more

[powerhouseofprayer]

Change your thinking change your world

Proverbs, chapter 23, verse 7: "As a man thinketh in his heart, so is he".
Philippians 4:13
English Standard Version
13 I can do all things through him who strengthens me.
Brothers and sister we can do it because we have Christ in us.

[johnsanchez]

Dr. JOE Dispenza Ive read your books ive been studying the greats last few years. Now iam on a journey would never imagine for myself . Thank you and i look forward meeting you . #WheelChairFarmer

[chimaeldeeb]

Today now I step into my new reality
I am capable of doing extraordinary things
My thoughts create my new future
Today I become the person I know I can be

[carriekuny]

Great advice, I will ask God to walk with me through this, Amen!! God bless!!

[ingridjean]

OMW im so grateful i heard this ! Cant wait to wake up tomorrow morning and put my hand on my heart and say positive affirmations . I am worthy of greatness . It all makes sense thankyou

[eugenea.]

DEEP!
You can be whatever you want to be!

LIFE IS A MINDSET 👍🏿💓🙏🏿

[kalenaharmer]

I am my own best friend and I truly love myself inside and out. I am awesome.❤

[josephinambutu]

thank you i have been doing this everytime when i could not have anything to saport my twins there where times i cry when their millk finish or their nappier but now im strong i thank God for the stregth he has been given me

[annewalker]

Thank you for this…I am so thankful for daily mindset with self talk and thoughts….Speak positive over yourself it’s what heals you…