🌱comment below “recipe please” and Amy will DM you the recipe

Lunchtime prep series: Roast Courgette Tomato and Lentil Pasta Salad 🍅🌱
Welcome back to episode 5 of fresh, delicious and vibrant plant-based meals you can prep for lunchboxes and midweek meals - who wants to try this one?
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This creamy yogurt tahini dressing will take your pasta salads to the NEXT level without any mayo! It’s thick, tangy “cheesy” and very spoonable - you can add it to other meals and bowls, too, making the perfect nut-free, gut-healthy, egg-free and dairy-free dressing ✨
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This pasta salad has oregano roasted courgettes (aka zucchini) and tomatoes, grilled corn, small pasta, protein-rich lentils and salad leaves. It will keep for 2-3 days in the fridge so you have HAPPY desk lunches for the next few days 🥰
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Roast Courgette Tomato and Lentil Pasta Salad 🍅🌱
Here are the ingredients:
⭐︎coconut yoghurt
⭐︎tahini
⭐︎lemon
⭐︎nutritional yeast
⭐︎tomatoes
⭐︎courgettes
⭐︎corn
⭐︎pre-cooked lentils
⭐︎olive oil
⭐︎fresh and dried herbs (oregano and/or basil)
⭐︎salad leaves
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🍅the full recipe is on Amy’s website with a detailed method and top tips
🌱comment below “recipe please” and Amy will DM you the recipe or follow the tapl!nk in her stories
Or search “Nourishing Amy Roast Courgette Tomato and Lentil Pasta Salad”
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Happy salad days ☀️

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