Full moon in Aries 10 minute yoga practice

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Hello and welcome to Yoga with Rach

Welcome to our October full moon in Aries on the 20th at 10.56am EST / 7.56am PST / 3.56pm BST/ 21st 1.56am AEST

Aries is the 1st zodiac sign, the 1st fire sign & rules the head. Aries is represented as the ram and ruled by Mars. Its time for action!

For this full moon practice we focus on grounding as there is little earth energy for stability to help get our energy moving.

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